Eye health: 8 essential tips to take care of your eyes while travelling

Embarking on a journey to new destinations is an exhilarating experience that broadens our horizons and ignites our sense of wanderlust. Whether you're exploring vibrant cities, hiking through majestic landscapes, or simply indulging in a relaxing beach getaway, travelling allows us to escape the confines of our everyday routines. However, amidst the excitement of travel, it's crucial not to overlook the well-being of our eyes, the windows to the world. The unfamiliar environments, long hours of transportation, and exposure to various elements can pose challenges to maintaining optimal eye health. Taking care of your eyes ensures that your adventures are not marred by uncomfortable or avoidable eye-related issues.

Fitness coach shares 'most underrated exercise for weight loss'

Walking is a surprisingly effective weight loss exercise that burns calories, boosts mood, improves insulin sensitivity, and aids digestion. Easy to incorporate into daily routine, it's accessible for all fitness levels and requires minimal effort.

Cardiologist shares 5 simple daily habits to help lower your heart attack risk: ‘Stand outside barefoot'

Heart disease is one of the leading causes of death worldwide, but the good news is that many risk factors are within our control. Adopting healthier habits can dramatically lower the chances of a heart attack and improve long-term heart health. Dr. Jack Wolfson, a cardiologist, often shares insights related to health and wellness with his Insta family. In his April 30 post, he highlighted 5 simple yet effective steps to help reduce the risk of a heart attack.

Celebrity nutritionist Rujuta Diwekar shares why you should eat mango in summer: ‘Mango a day keeps sadness at bay’

Celebrity nutritionist Rujuta Diwekar debunks mango myths, highlighting its health benefits. She emphasizes mangoes are nutritious, don't cause diabetes, and are rich in fiber and antioxidants. Enjoy a mango daily to keep sadness away and boost wellness.

Weekend Drive by Hormazd Sorabjee: An extra Speciale edition

Ferrari's 296 Speciale is a high-performance hybrid supercar, boasting 880 horsepower, 0-100kph in 2.8 seconds, and race-inspired design. Lighter, louder, and sharper, it represents Ferrari's commitment to thrilling driving experiences in the electric era.

Spectator by Seema Goswami: Warm up to the plot

The article presents a summer reading list featuring six books, including murder mysteries, memoirs, and historical fiction by authors like Anthony Horowitz, Graydon Carter, Nick Harkaway, John Dickie, and Gill Hornby, highlighting diverse genres and compelling narratives.

Rude Travel by Vir Sanghvi: Business is blooming

The White Lotus Season 3 was filmed at Four Seasons Koh Samui, boosting Thailand's luxury tourism. The show transformed the resort's fortunes, attracting wealthy American and European travelers and creating significant marketing opportunities for both HBO and the hotel.

Gen Z vs Millennials vs Thanos: Who’s the bigger killer?

Gen Z leads the "killing" spree, eliminating 10 cultural trends like clubbing, doorbells, and 9-5 jobs, compared to Millennials' 6 casualties. Both generations disrupt traditional practices, transforming industries, social norms, and workplace dynamics through their unique perspectives.

The Brunch round-up: The week and how it made us feel

Lady Gaga's record-breaking Brazil concert, star-shaped stove burners, Rahat Fateh Ali Khan's son performing, Michael Sheen paying off strangers' debts, BJ Novak's new relationship, bizarre fashion trends, and dolphin bromances highlight the week's quirky news.

Smart lipsticks, mood make-up: See how beauty brands are evolving

Beauty brands are evolving with AI-powered personalized lipsticks, mood-based makeup, expanded shade ranges, and gender-neutral products that prioritize emotional expression and inclusivity over traditional beauty norms.

Case closed: Using lowercase letters is cool, get used to it

Lowercase letters are taking over communication, driven by Gen Z's digital culture. From tech platforms to pop music, this style represents casualness, authenticity, and emotional vulnerability, transforming traditional writing norms across social and professional spaces.

Priyanka Chopra’s game day look while cheering for Nick Jonas at his softball match is stylish, comfy and under ₹10K

Priyanka Chopra supported Nick Jonas at a softball game, wearing a stylish ivory co-ord set with black geometric print. Her chic, comfortable outfit costs ₹9,999, paired with accessories and a relaxed hairstyle.

Mother’s Day 2025: Say ‘I Love You’ with these last-minute gift ideas; Foot massagers, healthy snacks and more

Explore wellness-focused Mother's Day gifts for 2025, including foot massagers, orthopedic slippers, retinol skincare, healthy snack hampers, aromatherapy sets, and pedal exercisers that prioritize mom's comfort, health, and relaxation.

Sameera Reddy's diet and fitness mantra at 46: 'No extreme restrictions like cutting out carbs and yo-yo weight loss'

Actress Sameera Reddy, 46, embraces holistic fitness without extreme diets, focusing on strength, portion control, and balanced nutrition. She prioritizes long-term wellness, sustainable weight management, and confidence over restrictive eating and yo-yo weight loss.

Fitness coach shares 10 filling foods to eat if you want to burn belly fat without starving: Berries to cottage cheese

Losing belly fat can be one of the most challenging goals when it comes to fitness, but it's not just about doing endless crunches or following restrictive diets. It's about choosing the right foods that nourish your body, promote fat-burning, and keep you feeling satisfied throughout the day.

Listicle: 10 movies that were way ahead of their time

Ten groundbreaking films predicted future technologies, social issues, and human experiences—from gene editing in Gattaca to AI relationships in Her, exploring themes of surveillance, identity, masculinity, and technological ethics before they became mainstream conversations.