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yoga news

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Yoga for anxiety: 4 simple exercises to calm your mind naturally

Yoga guru says these 4 exercises can crush anxiety without a single pill.
health
Updated on May 07, 2025 06:24 PM IST

5 simple habits that can transform women's reproductive health and mental health

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!
health
Updated on May 06, 2025 07:33 PM IST

Want better sex? From yoga to pumpkin seeds, know secret libido lifters

Dark Chocolate, garlic, dal, Yoga? The surprising sex-boosting foods and exercises you need to know.
health
Updated on May 06, 2025 02:13 PM IST

Ramdev agrees to delete clips after Delhi HC's stern warning

This marks the second instance over the last two weeks where Ramdev has volunteered to take down his videos following adverse observations by the Delhi HC. (PTI)
india news
Updated on May 02, 2025 05:48 AM IST

5 yoga asanas to build immunity and reduce fatigue during malaria: Expert shares

Vajrasana helps in building immunity.
health
Published on Apr 28, 2025 06:34 PM IST

When Milind Soman opened up about his strict diet as 'India's first supermodel'

Milind Soman shared details of his diet in an old interview. (YouTube/ Classic Indian TV Serials via Ek Din Ek Jeevan and Instagram/ Milind Soman)
health
Published on Apr 27, 2025 10:52 AM IST

Tired of urinary leaks? Doctor says this simple daily exercise can help

Doctor says urinary incontinence recovery starts here and it’s easier than you think.
health
Updated on Apr 23, 2025 08:06 PM IST

Malaika Arora at 51 relies on this 1 exercise to ‘improve posture'. Watch

Malaika Arora has shared a video of her stretching exercise. (Instagram/ Malaika Arora)
health
Published on Apr 23, 2025 09:25 AM IST

Rajnath says India progressing despite global uncertainties, stresses role of Yoga in mental fitness

Rajnath says India progressing despite global uncertainties, stresses role of Yoga in mental fitness
india news
Published on Apr 22, 2025 12:33 AM IST

7 daily habits every man should try to supercharge sperm health

Low testosterone can impact sperm health of men: Here are 7 lifestyle changes that could transform your fertility.
health
Updated on Apr 18, 2025 04:23 PM IST

Dharmendra is 'working hard to be fit' at 89 with yoga, exercise, physiotherapy

Bollywood veteran Dharmendra was spotted in Mumbai on April 4, 2025. (PTI)
health
Published on Apr 18, 2025 10:37 AM IST

Doctor says these habits can dramatically boost fertility for diabetics

You can still have a baby with type 2 diabetes. Here’s how to boost your chances.
health
Updated on Apr 12, 2025 08:49 PM IST

This 5-minute Yoga routine could be the natural cure for your breathing troubles

Here's how Yoga strengthens your lungs and boosts respiratory health.
health
Updated on Apr 11, 2025 06:39 PM IST

Forget supplements! These 5 Ayurvedic tips are secret to supercharged immunity

Boost your body's natural defenses with these 5 Ayurvedic immunity tips.
health
Updated on Apr 08, 2025 07:54 PM IST

Around 20K students perform 108 Surya Namaskaras in Andhra Pradesh, set record

Around 20,000 students, including over 13,000 girls, performed 108 Surya Namaskaras for about two hours to set Guinness World Record. (Representative image)
news
Published on Apr 08, 2025 03:27 PM IST

Shilpa Shetty shows how to stay ‘Swasth and Mast’ on World Health Day. Watch

Shilpa Shetty does yoga asanas on World Health Day.
health
Updated on Apr 07, 2025 11:57 AM IST

New to yoga? Expert shares beginner-friendly asanas and how to build a routine

Yoga can be made easy with the help of a consistent routine.
health
Updated on Apr 04, 2025 06:31 PM IST

Say goodbye to joint pain without surgery: Expert shares 8 tips, diet plan

Say goodbye to joint pain without surgery: Know the latest medical innovations from the expert.
health
Updated on Apr 04, 2025 01:57 PM IST

Malaika Arora's yoga routine for toned body: ‘Sore today, strong tomorrow’

Malaika Arora shared her yoga routine.
health
Updated on Apr 03, 2025 06:54 PM IST

Bhagyashree breaks down her simple workout routine for staying fit at 56: Watch

Bhagyashree discusses the benefits of yoga, Pilates, calisthenics, and weight training in her fitness routine.
health
Published on Apr 01, 2025 04:17 PM IST

Yoga session held at Double-Decker Root Bridge in Meghalaya

Yoga session held at Double-Decker Root Bridge in Meghalaya
health
Updated on Mar 24, 2025 09:09 PM IST

Sarvam Shakti celebrates 10 year milestone, vibrant event hosted in Gurugram

The 10 year milestone saw girl students unleashing their talent of dance and yoga. (Handout)
news
Published on Mar 24, 2025 04:23 PM IST

Yoga can regulate stress and emotions immediately: Harvard expert

Dr Sat Bir Singh Khalsa, associate professor at Harvard Medical School, USA. (File)
chandigarh news
Published on Mar 20, 2025 07:56 AM IST

Khaki queens: Strong, fit and unstoppable

Suman(centre), 53-years-old, won two gold medals in the Masters Athletics Championship and the Veterans Sports & Games Championship in 2024
wellness
Updated on Mar 07, 2025 09:37 PM IST

Malaika Arora ditches Monday blues with Prithvi Namaskara; what’s it all about?

Malaika Arora inspires fitness with Prithvi Namaskara yoga routine.
health
Published on Mar 03, 2025 01:13 PM IST

Kareena kickstarts Maha Shivratri with positive energy and this yoga pose

Kareena Kapoor Khan keeps herself fit by practising yoga.
health
Updated on Feb 26, 2025 02:09 PM IST

This Maha Shivratri, know the mental and physical health benefits of Om chanting

Om chanting is known to be therapeutic
wellness
Published on Feb 26, 2025 12:40 PM IST

Shriya Saran reveals her diet and exercise secrets for staying fit at 42

Shriya Saran highlights her holistic approach to fitness, blending enjoyable activities like dance and swimming with nutritious eating habits.
health
Published on Feb 24, 2025 11:26 AM IST

Is your mom standing for long hours? Yoga trainer shares 4 exercises to do daily

Yoga expert shares leg exercises for women.
health
Updated on Feb 20, 2025 04:26 PM IST

This Valentine’s Day, prioritise self love—swipe right on yourself!

Self-care therapy
wellness
Published on Feb 13, 2025 04:00 PM IST
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