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Adoptable puppies bring joy and mental wellness to the LA yo

USA-YOGA/PUPPIES (TV, PIX):Adoptable puppies bring joy and mental wellness to the LA yoga world

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Published on Aug 06, 2024 03:33 PM IST

Reuters |

‘Yoga brings calmness’: RBI Governor at centenary event of ‘Kaivalyadhama'

He was speaking after unveiling a ₹100 commemorative coin to mark the century of the yoga institute Kaivalyadhama.

Reserve Bank of India Governor Shaktikanta Das(REUTERS)

Published on Nov 01, 2023 10:09 PM IST

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We all have had those lazy, lethargic mornings when we just can’t shake the feeling of sluggishness, even when we’ve technically gotten enough sleep, especially in this summer season. If you are dealing with laziness and looking for perfect solutions to stay re-energised during this time of season, then Yoga is the best way to go! In an interview with HT Lifestyle ahead of International Day of Yoga 2022, Yoga expert Abhishek Otwal shared, “Yoga can be your defending shield during this changing season that will not only give you warmth and relaxation but will also strengthen your immune system and perfectly change your gloomy mood into cheerful and energetic one.” He listed 3 Yoga asanas which you can practice to beat the lazy mornings: (Amin Sujan)

International Day of Yoga 2022: 3 Yoga exercises to beat the lazy mornings

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