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News / Topic / Workout
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workout

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Yoga for anxiety: 4 simple exercises to calm your mind naturally

Yoga guru says these 4 exercises can crush anxiety without a single pill.
health
Updated on May 07, 2025 06:24 PM IST

5 simple habits that can transform women's reproductive health and mental health

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!
health
Updated on May 06, 2025 07:33 PM IST

Want better sex? From yoga to pumpkin seeds, know secret libido lifters

Dark Chocolate, garlic, dal, Yoga? The surprising sex-boosting foods and exercises you need to know.
health
Updated on May 06, 2025 02:13 PM IST

Fitness model shares 5 mistakes you can do after workout: ‘No fuel, no rest’

Here are the five common mistakes you can do after your workout
health
Published on May 06, 2025 09:15 AM IST

Fitness trainer shows how her body changed after ‘working out like a woman’

Georgia Weibel got honest about the changes in her body and overall health after she switched from intense workouts to exercising based on her menstrual cycle. (Instagram/ Georgia Weibel)
health
Published on May 03, 2025 12:58 PM IST
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Photos

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Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

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Videos

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Lazy Bed Workout | Follow the 5s | HT Lifestyle

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