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News / Topic / Whey Protein
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whey protein

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Protein for every age group: Tips for children, adults and senior citizens

Feeding your family right? The age-wise protein blueprint you didn’t know you needed.
health
Updated on May 03, 2025 08:11 PM IST

Doctor shares 5 tips to consume protein supplements the right way

From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.
health
Updated on May 03, 2025 07:53 PM IST

Model shows his 'no rice and roti' diet for toned body: Internet reacts

Vinay Manglani shared his daily diet on Instagram. (Instagram/ vmfit24)
health
Published on May 01, 2025 12:27 PM IST

Dr Shriram Nene shares what’s better: Plant protein or whey protein?

Whey or plant protein? Dr. Nene offers insight for fitness enthusiasts.
health
Published on Apr 26, 2025 07:27 PM IST

Can protein supplements damage kidneys? Expert busts common myths

Do women in fitness need same quantity of protein as men?
health
Published on May 05, 2025 02:20 PM IST
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Whey water: 5 amazing ways to use 'paneer ka pani' for holistic health

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