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News / Topic / Weight Management / News
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weight management news

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Managing PCOD, weight gain naturally: Ayurvedic solutions for underlying causes

From hormonal hell to holistic healing: Here's how Ayurveda helps women beat PCOD.
health
Updated on Apr 29, 2025 07:31 PM IST

Slow weight gain could delay your baby’s development: 3 things parents should do

Think your baby’s weight is normal? These hidden red flags say otherwise. Here are 3 things parents should know.
health
Updated on Apr 24, 2025 08:10 PM IST

Extra virgin olive oil is 'better than Ozempic'? Here's what Bryan Johnson said

Bryan Johnson is a biohacker who spends millions annually to slow aging.
health
Published on Apr 23, 2025 10:26 AM IST

Fitness coach shares if 5K steps a day can help you lose weight

Fitness coach highlights that boosting daily steps from 5,000 to 10,000 can aid weight loss.
health
Published on Apr 20, 2025 03:09 PM IST

This 15-minute guilt-free paneer tikka recipe is your new weight loss weapon

Lose inches without losing flavour: Try this Paneer Tikka recipe today.
health
Updated on Apr 17, 2025 12:56 PM IST

This 7-step creamy carrot basil soup melts belly fat while you sleep

Say goodbye to bloating: This carrot basil soup recipe is your new secret weapon.
health
Updated on Apr 16, 2025 05:15 PM IST

Fitness coach says eating these 10 fruits can help you burn belly fat: Watch

Including fruits such as berries, apples, and grapefruit in your diet can boost metabolism and aid belly fat loss.
health
Published on Apr 15, 2025 06:00 AM IST

Even a ‘chubby’ child can be malnourished. Here’s what every parent should know

From obesity to malnutrition: 1 growth check every parent must do today!
health
Updated on Apr 11, 2025 06:02 PM IST

Weight loss without dieting? This underrated nutrient melts fat, fights hunger

Weight loss tips: Know all about the one nutrient that naturally curbs cravings and you are probably not eating enough.
health
Updated on Apr 09, 2025 08:34 PM IST

Doctor reveals what will happen if you ate chia seeds every day for 2 weeks

Chia seeds pack many benefits; know what happens when you eat them regularly.
health
Published on Apr 03, 2025 07:00 AM IST

How to lose weight without starving? Dietitian shares 7 ways to shed kilos

Transform your weight loss journey with healthy habits and smart food choices.
health
Published on Apr 02, 2025 03:41 PM IST

Fitness coach shares 8 ways to lose weight sustainably: ‘Exercise is not enough’

Fitness coach argues that weight loss is more achievable through dietary adjustments than exercise.
health
Updated on Apr 09, 2025 12:39 PM IST

Weight loss, anti-ageing, heart health in 1 cup? Doctor lists green tea benefits

Not sipping on green tea daily? Doctor reveals 3 reasons why you might want to start drinking this antioxidant-rich beverage everyday.
health
Updated on Mar 25, 2025 03:42 PM IST

Ramadan fasting vs intermittent fasting: Which one is better for your gut health

Expert reveals how Ramadan fasting and intermittent fasting affect your health differently.
health
Updated on Mar 16, 2025 07:51 PM IST

6 common weight loss myths busted: Expert explains the reasoning behind them

Weight loss requires dedication and consistency.
health
Published on Mar 14, 2025 05:28 PM IST

Ludhiana: ‘Obesity a major health concern’: Experts blame changing lifestyle

The discussion noted that the primary reasons behind this rising trend are traditional dietary habits and evolving lifestyles. (HT PHOTO)
chandigarh news
Published on Mar 04, 2025 06:48 AM IST

Katrina Kaif’s diet secrets for toned body at 41: She eats only 2 meals a day

Katrina Kaif sticks to homemade food, which ensures she gets nutritious and wholesome meals. (File Photo/ ANI)
health
Published on Jan 14, 2025 05:30 PM IST

Model reveals her early dinner-no lunch diet: Here’s what she eats in a day

Model Charlott Josefin has given a lowdown on her diet. (Instagram/ Charlott Josefin)
health
Updated on Dec 25, 2024 05:14 PM IST

Diabetic-friendly wheat: Seed multiplication in works, says VC

This innovative wheat allows diabetic patients to maintain their dietary preferences without compromising their health. (HT File)
chandigarh news
Updated on Dec 21, 2024 10:39 PM IST

Switching to this diet can help you shed kilos, save money and boost your health

Research shows adopting a vegan diet for just two months can significantly reduce biological age.
health
Published on Nov 25, 2024 12:53 PM IST

Drink 2 glasses of water before a meal: Nutritionist shares weight loss trick

Nutritionist reveals simply drinking water before meals could aid in weight loss. (Pexels)
health
Updated on Oct 15, 2024 11:06 AM IST

Struggling to lose weight? Discover how oats and barley can help you shed pounds

Beta-glucan from oats and barley shows promise in weight management,
health
Published on Oct 23, 2024 09:44 AM IST

From digestion to detox: How starting your day with warm water boosts health

Drinking warm water in the morning offers unique health benefits.
health
Published on Sep 20, 2024 06:00 AM IST

5 incredible health benefits of exercising in the morning

Working out in the morning has many other incredible health benefits.
health
Published on Sep 04, 2024 06:00 AM IST

Don’t fear fruit: Here are perfect fruits for weight gain or loss and diabetes

Weight gain, weight loss or diabetes control: Do’s and don’ts of eating fruits for your health goals
health
Updated on Aug 27, 2024 06:58 PM IST

Can sauna baths actually help reduce weight instantly? How does this happen?

Vinesh Phogat, Aman Sehrawat set sauna baths trending for instant weight loss. Does it really shed kilos fast?
health
Updated on Aug 12, 2024 08:58 PM IST

7 Yoga asanas for weight loss and weight management

Yoga asanas for weight loss and weight management: 7 exercises to burn calories, achieve healthy weight
health
Published on Aug 11, 2024 02:30 PM IST

Vinesh Phogat’s disqualification at Olympics: 10 questions and 10 answers

Vinesh Phogat of India reacts after winning the match against Yui Susaki of Japan
olympics
Updated on Aug 09, 2024 05:53 PM IST

Weight shed: What Phogat did and why

Vinesh Phogat of India. (REUTERS)
olympics
Updated on Aug 07, 2024 10:10 PM IST

Why do most Indian men have a protruding belly? Tips to lose abdominal fat

Why do many Indian men have potbelly, women getting larger midsections? Strategies for minimising belly fat
health
Updated on Jun 22, 2024 04:28 PM IST
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