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News / Topic / Weight Gain / News
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weight gain news

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Fitness coach shares 10 filling foods you should start eating to burn belly fat

Discover 10 nutrient-dense foods to curb hunger and aid belly fat loss.
health
Published on May 09, 2025 07:58 AM IST

Cortisol belly and cortisol face: Decoding the wellness buzzwords

Cortisol belly and cortisol face: Decoding the wellness buzzwords
wellness
Published on Apr 30, 2025 05:44 PM IST

Mango myths debunked: Nutritionist on best ways to eat the summer fruit

Make summer cooling with mangoes.
health
Updated on Apr 30, 2025 11:23 AM IST

Managing PCOD, weight gain naturally: Ayurvedic solutions for underlying causes

From hormonal hell to holistic healing: Here's how Ayurveda helps women beat PCOD.
health
Updated on Apr 29, 2025 07:31 PM IST

Excess belly fat in your 40s? Study explains why it happens

A certain type of fat cell in the middle age is responsible for fat accumulation in the belly area.
health
Published on Apr 28, 2025 09:02 PM IST

Slow weight gain could delay your baby’s development: 3 things parents should do

Think your baby’s weight is normal? These hidden red flags say otherwise. Here are 3 things parents should know.
health
Updated on Apr 24, 2025 08:10 PM IST

This 15-minute guilt-free paneer tikka recipe is your new weight loss weapon

Lose inches without losing flavour: Try this Paneer Tikka recipe today.
health
Updated on Apr 17, 2025 12:56 PM IST

This 7-step creamy carrot basil soup melts belly fat while you sleep

Say goodbye to bloating: This carrot basil soup recipe is your new secret weapon.
health
Updated on Apr 16, 2025 05:15 PM IST

Even a ‘chubby’ child can be malnourished. Here’s what every parent should know

From obesity to malnutrition: 1 growth check every parent must do today!
health
Updated on Apr 11, 2025 06:02 PM IST

Weight loss without dieting? This underrated nutrient melts fat, fights hunger

Weight loss tips: Know all about the one nutrient that naturally curbs cravings and you are probably not eating enough.
health
Updated on Apr 09, 2025 08:34 PM IST

Turmeric, dosa, amla? Here's a list of Indian superfoods to beat inflammation

Turns out your grandma was right, these Indian foods are the ultimate health hack to beat inflammation.
health
Updated on Apr 07, 2025 04:37 PM IST

Cut heart disease by 16%? This diet trend can help you live longer and slim down

This diet trend could slash inflammation, boost heart health and fight chronic diseases.
health
Updated on Apr 07, 2025 01:48 PM IST

Meghan Trainor is 'unrecognisable' after drastic weight loss: What's the secret?

Meghan Trainor's drastic transformation has the internet doing a double take
cinema
Published on Apr 02, 2025 01:48 AM IST

Fighting obesity: Surgeon shares factors that lead to unhealthy weight gain

Obesity is influenced by multiple factors.
lifestyle
Published on Mar 28, 2025 06:31 PM IST

Weight loss, anti-ageing, heart health in 1 cup? Doctor lists green tea benefits

Not sipping on green tea daily? Doctor reveals 3 reasons why you might want to start drinking this antioxidant-rich beverage everyday.
health
Updated on Mar 25, 2025 03:42 PM IST

Forget guilt: Here’s why regaining weight might not ruin your fitness progress

Why regaining weight after major weight loss might not be as bad as you think.
health
Published on Mar 22, 2025 08:30 PM IST

Inflammation and weight gain: Nutritionist shares 4 tips for faster weight loss

Inflammation is one of the leading causes of weight gain.
health
Updated on Mar 20, 2025 05:08 PM IST

Marriage and weight gain: Are they related? New study spills the beans

It was observed that getting married can triple the risk of obesity in men, and their risk of being overweight increases by 62%.
relationships
Published on Mar 18, 2025 03:01 PM IST

10 high-protein foods that make weight loss easy, according to nutritionist

Want to lose weight easily? Add these 10 high-protein foods to your diet!
health
Updated on Mar 18, 2025 01:48 PM IST

7 vegan iftar tips for weight loss, digestion, more energy when breaking fast

Vegan or vegetarian iftar is taking over Ramadan 2025. Here are dietitian's recommendations for a healthy plant-based iftar.
health
Updated on Mar 17, 2025 01:19 PM IST

Processed plant-based foods vs meat: Which one actually makes you gain weight?

Processed foods and weight gain: The plant-based loophole you need to know.
health
Published on Mar 16, 2025 08:45 PM IST

Ramadan fasting vs intermittent fasting: Which one is better for your gut health

Expert reveals how Ramadan fasting and intermittent fasting affect your health differently.
health
Updated on Mar 16, 2025 07:51 PM IST

Weight loss is not always healthy: Hidden dangers you need to know

The hidden risks of weight loss on heart health.
health
Published on Mar 15, 2025 08:30 PM IST

Nutritionist says if you want to lose weight eating nuts ‘may not be great’

Find out whether consuming nuts and seeds is great for your overall health and weight loss goals.
health
Updated on Mar 15, 2025 09:44 AM IST

Woman who lost 137 pounds shares why she eats only at kitchen table

Eat your meals on the dining table, away from phones and TV.
health
Updated on Mar 12, 2025 03:16 PM IST

Intermittent fasting vs Ramadan fasting: Which is better for your health?

Fasting showdown: Does intermittent fasting or Ramadan fasting give better results?
health
Updated on Mar 11, 2025 05:05 PM IST

Fatty liver disease is spreading fast: This diet can save your liver from damage

Your lifestyle could be destroying your liver. Here’s how to stop it!
health
Published on Mar 10, 2025 02:49 PM IST

60% of adults will be overweight by 2050; 4 expert ways to reverse this trend

The weight of the world: Why obesity is a looming global crisis and how we can fight back.
health
Published on Mar 09, 2025 08:15 PM IST

Bored of makhana as snacks? Refresh it with a nutrient-rich smoothie

Makhana is rich in a lot of micronutrients.
health
Updated on Mar 08, 2025 03:53 PM IST

Want to lose weight? Here's why you should stop eating after dark, as per doc

Stop eating after sunset: Expert reveals the science behind nighttime weight gain.
health
Updated on Mar 06, 2025 02:24 PM IST
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