weight control
Latest from weight control
Did you know potatoes are great source of weight control, weight maintenance?
Health influencer Prashant Desai highlighted the nutritional benefits of potatoes, stating they aid in weight control and are rich in potassium.
Updated on Apr 28, 2025 11:31 AM IST
Fitness coach shares 6 ‘weird’ things to expect when you are losing weight
Fitness coach Dillon Swinney shares 6 unexpected things that happen when you’re losing weight, from random fat loss to sudden energy bursts and more.
Published on Apr 17, 2025 07:00 AM IST
How to lose weight without starving? Dietitian shares 7 ways to shed kilos
Looking to shed kilos without starving yourself? Dr Pratayksha Bhardwaj shares 7 sustainable ways to lose weight while maintaining a healthy lifestyle.
Published on Apr 02, 2025 03:41 PM IST
Want to lose 20 kg in just 3 months? Nutritionist reveals 10 cheat codes
Here are 10 nutritionist-approved cheat codes to help you shed 20 kg in 3 months and stay on track with smart eating habits and effective workouts.
Published on Feb 05, 2025 10:30 AM IST
Struggling to lose weight? Discover how oats and barley can help you shed pounds
A recent study suggests that beta-glucan, a fibre in oats and barley, can promote weight loss and improve metabolic health.
Published on Sep 24, 2024 05:00 PM IST
Akanksha Agnihotri, New Delhi
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