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News / Topic / Vitamin D
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vitamin d

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Doctor says eat these 4 foods, avoid these 4 for healthier bones

Doctor says you’re weakening your bones daily. Here’s how to fix it with food.
health
Updated on May 06, 2025 08:49 PM IST

Vitamin D builds your bones keeps, but many children are deficient

Considering South Florida is an area with plenty of sunshine year-round, vitamin D deficiency in kids is both startling and concerning.
health
Published on Apr 08, 2025 04:50 PM IST

Nutritionist says these are the 8 signs that you have vitamin D deficiency

Find out the 8 signs of vitamin D deficiency.
health
Updated on Apr 08, 2025 12:32 PM IST

Calcium vs. vitamin D: Which is more important for bone health? Surgeon reveals

Without vitamin D, the body struggles to absorb calcium making bones brittle.
health
Published on Mar 28, 2025 08:53 PM IST

Vitamin D intake: How much is too much? Doctor shares tips on dosage, timing

Excess consumption of Vitamin D can be hazardous.
health
Published on Mar 20, 2025 06:44 PM IST
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5 essential vitamins women must include in their daily wellness routine

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