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News / Topic / Vitamin B12
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vitamin b12

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10 vegetarian sources of Vitamin B12 you must include in the diet

The deficiency of this Vitamin B12 can lead to shortness of breath, headaches, indigestion, loss of appetite, palpitations, trouble with vision, memory issues, numbness, weakness, diarrhoea and other neurological issues.
health
Updated on May 28, 2024 01:03 PM IST

Vitamins and infertility: How vitamin deficiency can cause fertility issues

Vitamins and infertility: How vitamin deficiency can cause fertility issues in men and women
health
Published on Apr 26, 2024 02:06 PM IST

Tingling nerves and fatigue? You may need a vitamin B12 test

Tingling nerves and fatigue? You may need a vitamin B12 test. Recognise these signs, know diet treatment
health
Updated on Apr 02, 2024 10:02 AM IST

Top 10 foods rich in vitamin B12 to incorporate into your diet to manage stress

Top 10 foods rich in vitamin B12 that can be incorporated into your diet to support stress management
health
Published on Mar 15, 2024 09:04 PM IST

Overdosing on vitamins? 5 side effects of having too much Vitamin B

Vitamin B complex plays a crucial role in keeping our bodies functioning optimally. From energy production to nerve health, these essential vitamins are vital for our well-being
health
Published on Feb 24, 2024 11:14 AM IST
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Fatigue to brain fog; 5 sneaky signs of Vitamin B12 deficiency

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