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Vitamins and infertility: How vitamin deficiency can cause fertility issues
PCOS in women is aggravated due to Vitamin D deficiency while for men, Vitamin D deficiency has been associated with reduced sperm quality and infertility.
Published on Apr 26, 2024 02:06 PM IST
Zarafshan Shiraz, New Delhi
Overdosing on vitamins? 5 side effects of having too much Vitamin B
Think twice before popping that Vitamin B complex pill as eating too much of it can lead to worrying health consequences from heart issue to sleep trouble.
Published on Feb 24, 2024 11:14 AM IST
Parmita Uniyal, New Delhi
Micronutrient deficiencies and diet steps to overcome them
The most common micronutrient deficiency seen is that of Vitamin A, B, C, D, Calcium, Folate, Iodine, Iron. Here are tips on diet plan to overcome them
Published on Sep 27, 2023 11:00 AM IST
Zarafshan Shiraz, New Delhi
B vitamin folate, folic acid pills a pregnancy superhero or dangerous for women?
Folic acid can be obtained from diet but when a food is fortified, folic acid is added to it and the words "fortified" or "enriched" can be found on labels as B vitamin folic acid is a common supplement and food additive. Is it a pregnancy superhero or dangerous for pregnant women?
Updated on Feb 09, 2023 12:39 PM IST
Zarafshan Shiraz, Delhi
Want to reduce anxiety and depression? Vitamin B6 supplements can help
A new research measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.
Updated on Nov 14, 2022 09:06 AM IST
ANI | | Posted by Zarafshan Shiraz, Washington [us]
Easy ways to include vitamins in your diet
Health experts suggests some easy lifestyle changes to get your daily dose of vitamins.
Updated on Oct 29, 2022 07:44 AM IST
Zarafshan Shiraz, Delhi
Diwali beauty tips: Include these 6 vitamins in your skincare for a healthy glow
Vitamins play a vital role in maintaining skin and overall health. From improving elasticity to removing dark spots, we need vitamins for everything and with Diwali just around the corner, here are 6 vitamins that you should in your skincare routine for a healthy glow
Updated on Oct 21, 2022 07:53 PM IST
Zarafshan Shiraz, Delhi
Multivitamins: Tips on how to include multivitamins in daily diet, their benefit
A daily dose of multivitamins can keep diseases at bay and help you live a healthy life but before you start including multivitamins in your daily diet, here are some things to keep in mind
Updated on Aug 20, 2022 11:18 AM IST
Zarafshan Shiraz, Delhi
Have Vitamin D3 and B12 deficiency? Here's why you shouldn't take it lightly
Deficiency of Vitamin D3 and B12 is so common that ‘every second patient is running on critically low levels of these’ yet many think this isn't a big deal. Health expert reveals the alarming shortcomings and warning signs of its deficiency
Updated on Jun 23, 2022 02:53 PM IST
Zarafshan Shiraz, Delhi
Have troubled skin, hair fall, brittle nails? Give Biotin or vitamin B7 a chance
A lot of issues that people are facing like hair fall, hair thinning, lacking volume, lacking hair lustre, having brittle nails, having troubled skin or skin eruptions have made biotin, or vitamin H or vitamin B7, crucial to include on a day-to-day basis. Here's what it's all about
Updated on Apr 18, 2022 12:53 PM IST
Zarafshan Shiraz, Delhi
Cold, flu are common as seasons change. Ensure you are taking these vitamins
Viruses thrive in colder weather as compared to spring or autumn season. Proper nourishment of the immune system and including vital vitamins in our diet every day, can help one avert these health issues. Check out this list of essential supplements to take during weather change
Updated on Feb 21, 2022 03:41 PM IST
Zarafshan Shiraz, Delhi
From anti-ageing to hydration, here’s what gotu kola can do for your skin
Gotu kola or centella asiatica, as it is widely known, has taken the wellness world by storm for its restorative benefits for the skin. Read on to know why you should add it to your skincare regime.
Updated on Nov 27, 2020 10:41 AM IST
HealthShots | Geetika Sachdeva
Immune-boosting foods: Make these additions to your meals for a healthy lifestyle
Our immunity can be solidified and enhanced by adding ayurvedic ingredients that help cleanse the body along with aiding digestion, metabolism, absorption of nutrients and more.
Updated on Aug 10, 2020 06:20 AM IST
Hindustan Times, Delhi | Saumya Sharma
Treat yourself to a heathy pancake dinner, see recipe inside
Fonio, the West African grain that looks like fine, granulated brown sugar with a wonderfully toasted, nutty taste dates back more than 5,000 years.
Updated on Jun 05, 2020 08:39 PM IST
London | Bloomberg | Posted by Saumya Sharma
These tips can help men boost their fertility naturally
When a couple is having trouble getting pregnant, the focus often turns to a woman’s health. But men are equal partners in conception, they contribute approximately 40-50 per cent of all infertility cases.
Updated on May 01, 2020 07:13 AM IST
New Delhi | Indo Asian News Service
Dollops of delicious health: Know more about the better butters for healthy living
Seed butters can be used as sandwich spreads, are rich in vitamins, minerals, antioxidants, healthy fat and fibre.
Updated on Apr 11, 2019 03:52 PM IST
Hindustan Times, Delhi | Prerna Gauba
5 herbs for women’s well-being
Cope smoothly with hormonal changes in your body
Updated on Dec 08, 2018 09:57 PM IST
Hindustan Times | Shikha Sharma
Vitamin B can boost kidney function in child diabetics
Vitamin B supplements can protect kidney function in children and adolescents with type-1 diabetes, says a new study.
Updated on Sep 29, 2018 10:41 AM IST
Asian News International | HT Correspondent
PCOS awareness month: How diet plays an important role in managing PCOS
It’s polycystic ovary syndrome (PCOS) awareness month. If you are dealing with this condition, experts suggest dietary changes that can help.
Updated on Sep 17, 2018 11:04 AM IST
Hindustan Times | Abhinav Verma, New Delhi
Here’s how your diet can impact your dandruff status
What you eat or don’t eat can cause dandruff and an itchy scalp. Here’s how to keep this nasty enemy of your lovely locks at bay.
Updated on Aug 25, 2018 11:32 AM IST
Hindustan Times | Abhinav Verma, New Delhi
Is the skin around your nails peeling? Know the causes, treatment and more
Is chapped and peeling cuticle skin bothering you? Here’s what you need to know.
Updated on Jun 22, 2018 01:44 PM IST
Mother’s Day special: Diet and nutrition tips for new moms
Your pregnancy diet may not work for you after the delivery. Here’s what you should be eating, according to doctors.
Updated on May 13, 2018 09:34 AM IST
Hindustan Times, Mumbai | Manali Shah