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Doctor says eat these 4 foods, avoid these 4 for healthier bones
Here’s a guide to the best Indian diet for strong bones, based on expert recommendations.
Updated on May 06, 2025 08:50 PM IST
Zarafshan Shiraz, New Delhi
Get your glow back: Discover anti-ageing secrets of IV infusion
IV therapy for glowing skin? Experts say it’s like botox and a facial in one bag!
Updated on Apr 22, 2025 02:30 PM IST
Zarafshan Shiraz, New Delhi
Top 5 benefits of vitamin C and how to include it in your pre-bridal routine
Brides, stop wasting time! Here's how to include Vitamin C (the must-have glow-up solution) in your pre-bridal routine to get wedding-ready skin in weeks!
Published on Mar 04, 2025 07:30 PM IST
Zarafshan Shiraz, New Delhi
Is overnight hair oiling right for you? Know what experts say
Overnight hair oiling: Is sleeping with oiled hair a miracle cure and secret to gorgeous locks or a hair care mistake? Expert weigh in.
Published on Feb 25, 2025 04:12 PM IST
Zarafshan Shiraz, New Delhi
Hair vitamins: Miracle fix for hair fall or just hair care hype? Expert answers
Hair care myths busted: What hair vitamins can and cannot do for you.
Published on Feb 07, 2025 06:36 PM IST
Zarafshan Shiraz, New Delhi
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_1656574719160_1656574760919.jpg "Hair loss issues are faced by a lot of us. In order to fix the hair problems, sometimes we need to watch the nutrients that we are taking in as well. “Hair problems also include thinning of hair, weak hair, split ends, limp and lifeless hair, itchy scalp, dandruff, and a lot more. These hair problems are often nutritional deficiencies in the body. To combat this, micronutrients (vitamins and minerals) are required in minute quantities,” Nutritionist Anjali Mukerjee wrote. She further recommended five Vitamins that should be incorporated in the daily diet in order to contribute to hair growth and hair health.(Unsplash)")
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