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Amity University, NIAS host workshop on nuclear and other radioactive materials

The five-day workshop is being attended by a total of 26 participants from various security agencies such as NDRF, Border Security Force (BSF) and more. 

The joint workshop on
Updated on Mar 26, 2025 10:55 AM IST

Int'l Day of Happiness: India's hockey stars feel joy at Delhi's Lodhi Gardens

Indian hockey national players visit Delhi's Lodhi Gardens, for the first time ever, and share the bliss they experience upon encountering Nature's bounty.   

(Left to Right) Indian hockey national team players Hardik Singh, Salima Tete, Manpreet Singh, Jyoti Rumavat, Vaishnavi Phalke, Sushila Chanu, Jugraj Singh, Deepika Kumari, Harmanpreet Singh, and Jarmanpreet Singh.(Photo: Manoj Verma/HT)
Updated on Mar 20, 2025 12:07 AM IST
ByKaran Sethi

KKR's domestic contingent begin pre-season preparations in Mumbai

Indian Premier League's (IPL) defending champions Kolkata Knight Riders (KKR) have kickstarted their preparations for the 18th season with a week-long training camp in Mumbai, before their Kolkata leg of the main pre-tournament camp begins in March. The ongoing program aims to bring together their core domestic talent for seven days of comprehensive training and team bonding activities, according to a release from KKR.

KKR's domestic contingent begin pre-season preparations in Mumbai
Updated on Feb 22, 2025 08:41 PM IST
ANI |

Alia's version of a weighted plank will sculpt your core and hone your balance

Alia Bhatt almost never skips the gym. And more importantly like a true gym rat she never skips leg day. Her very innovative version of weighted planks is proof

Alia Bhatt performs the adductor side plank with a weighted twist targeting the inner thighs: Get up to speed!(Photos: Instagram/aliaabhatt)
Updated on Dec 20, 2024 01:29 PM IST

Hugh Jackman flaunts six-pack at 55: Experts reveal how to stay toned post 50s

Enviable physique is not just for young blood. Experts say, with a dedicated workout regimen and diet, middle-aged individuals can also sport six-pack abs.

Garima Goyal, Clinical dietician says, “As we age, muscle loss becomes more noticeable, but staying active, eating a balanced diet, and exercising regularly can help slow this decline. The condition known as “sarcopenia,” where muscle mass decreases with age, can be effectively managed through proper exercise and nutrition.”
Updated on Sep 13, 2024 01:12 PM IST
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