teens
Latest from teens
Protein for every age group: Tips for children, adults and senior citizens
Are you eating enough protein for your age? Nutritionist shares the ultimate guide to protein for every age, from toddlers to seniors.
Updated on May 03, 2025 08:11 PM IST
Zarafshan Shiraz, New Delhi
Beating acne naturally: Ayurveda, homeopathy tips that offer long-lasting relief
4 Ayurveda herbs, 7 powerful homeopathy remedies and 6 top lifestyle changes to heal acne naturally from the inside out (no chemicals needed!)
Updated on Apr 30, 2025 01:38 PM IST
Zarafshan Shiraz, New Delhi
Sleep-deprived teens: Strategies for parents to improve bedtime routines
Today's teenagers face significant sleep deprivation, with many not achieving the necessary hours for health and academic success.
Updated on Apr 16, 2025 03:13 PM IST
AP | | Posted by Akanksha Agnihotri
The hidden cost of appearing perfect in your teenage: Here's what study says
The study observed that the constant drive to seem perfect in teenage can drive peers away, instead of attracting more friendships.
Published on Mar 10, 2025 07:25 PM IST
HT Lifestyle Desk | Edited by Tapatrisha Das
Is your spine curving? How to spot scoliosis early, avoid serious health issues
Is your posture giving you worries? It might be scoliosis. Here are key steps for maintaining a healthy spine.
Updated on Mar 09, 2025 07:26 PM IST
Zarafshan Shiraz, New Delhi