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5 signs that you are not being a supportive friend

In a friendship, it is important that we have friends whom we can count on. They are our biggest cheerleader and also the shoulder to cry on in difficult times. However, there may be barriers that can stop us from being supportive in modern day friendships. Therapist Divya Robin pointed out five signs that we may not be a supportive friend.
Published on Feb 24, 2024 05:12 PM IST

Standing up for yourself: Here's how you can do it

Sometimes it can be difficult to take a stand for ourselves. It can depend on various reasons – from the fear of not being liked to people pleasing. " For some, it is difficult to stand up for themselves. Because they are scared, want to people please or have low confidence," wrote Psychologist Alf Lokkertsen. He further added that it is important to not be aggressive, but assertive in our approach. Here are a few tips.
Published on Nov 25, 2023 11:41 AM IST