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Model shows how to 'lose face and belly fat' in 10 steps

Vinay Manglani shared a glimpse at how he achieved a toned body and face. (Instagram/ Vinay Manglani)
Published on May 06, 2025 08:49 AM IST

That rusk could be spiking your blood sugar. Nutritionist suggests alternative

Nutritionist explains why your evening chai deserves a healthier rusk.
Updated on May 03, 2025 08:40 PM IST

Health coach shares 10 shocking signs your body is addicted to sugar: Watch

Is sugar ruining your health? Discover 10 warning signs of sugar addiction.
Published on May 02, 2025 09:50 AM IST

Doctor recommends removing these 5 foods from your plate that make you age fast

Get glowing skin by skipping unhealthy foods.
Updated on Apr 29, 2025 09:53 AM IST

Sugar overload? Know these 5 tips to reduce hidden sugars in your child’s diet

Follow these tips to reduce hidden sugars in your child's diet:
Published on Apr 24, 2025 06:55 PM IST
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