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Latest from stress

Emotional burnout vs stress: Doctor explains how to tell the difference

Stress and burnout are different and should be addressed differently. Here's everything you need to know.

We often confuse emotional burnout to be stress, even when they are different.(Shutterstock)
Published on Apr 27, 2025 03:36 PM IST

Scream therapy: Why is Gen Z yelling into their pillows

The practice of screaming into pillows, gaining popularity online, serves as an emotional outlet for stress and anxiety

Gen Z is yelling into their pillows
Published on Apr 26, 2025 10:00 AM IST

Stressed at work? Expert shares 8 tips to have a stress-free workplace

From planning your day ahead to avoiding conflict with colleagues, here are 8 tips to have a stress-free time at work.

Work stress can affect our mental health and lead to health implications(Shutterstock)
Published on Apr 24, 2025 08:17 PM IST

Bluebells and other spring flowers can be nature's antidote to stressful times

No Wi-Fi, no worries, the ultimate digital detox: This fairytale forest in Europe's Belgium is the mental health break you didn’t know you needed.

Bluebells, also known as wild hyacinth, bloom among the trees in the Hallerbos forest, south of Brussels, Belgium.(AP Photo/Virginia Mayo)
Updated on Apr 24, 2025 07:16 PM IST
AP | | Posted by Zarafshan Shiraz, Halle, Belgium

Stress to kidney disorder: Doctor breaks down 4 tremors that are not Parkinson’s

Doctor says not all shaking means Parkinson’s, it might just be caffeine or diabetes or thyroid; shares tips to spot and differentiate the tremors.

Scared of Parkinson’s? Doctor says the shaking signs could mean something else.(File Photo)
Updated on Apr 23, 2025 09:15 PM IST
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