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snacks

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That rusk could be spiking your blood sugar. Nutritionist suggests alternative

Nutritionist explains why your evening chai deserves a healthier rusk.
Updated on May 03, 2025 08:40 PM IST

This sandwich recipe is the gut-friendly glow-up your lunch needs

From tiffin to post-workout fuel: This cute, protein-packed sandwich does it all! Here's its easy recipe.
Published on Apr 18, 2025 06:30 AM IST

This 15-minute guilt-free paneer tikka recipe is your new weight loss weapon

Lose inches without losing flavour: Try this Paneer Tikka recipe today.
Updated on Apr 17, 2025 12:56 PM IST

These adorable heart-shaped poha cutlets are the cutest way to eat your protein

Thursday blues? These crispy healthy heart-shaped poha paneer cutlets are the love your plate needs.
Published on Apr 17, 2025 06:00 AM IST

Boost work productivity through smarter snacking with these nutrient-rich foods

Busy at work? These smart snacks keep you energised without the crash.
Updated on Apr 16, 2025 08:45 PM IST