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Maldives just declared war on smoking: Here’s what it means for travellers
The island paradise, Maldives, is saying goodbye to cigarettes forever. Here's all about the bold law that tourists need to know.

Your office chair could be sending you to the surgeon—Here’s how to prevent it
Don't let your spinal health pay the price of long hours at work. Check these tips as spine problems surge in corporate India courtesy poor posture at workplace

Kicking the habit: Exploring safer alternatives for tobacco cessation in India
It is time for India to rethink its approach to tobacco cessation. Here are safer tobacco alternatives that can be embraced to transform smoking habits

Here's how smoking destroys your heart and what you can do to stop it
Smoking’s heartbreaking impact: The hidden dangers you need to know and tips to make it stop

10 wellness tips for people trying to quit smoking, working on strong lungs
Transitioning away from smoking can be challenging but here are 10 practical steps you can take to support your journey to lung health and overall wellness.
