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News / Topic / Sleep Deprivation
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sleep deprivation

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Sleep training is no longer for babies, schools are teaching teens how to sleep

A Mansfield Senior High School student rests during his health class on sleep.
health
Published on Apr 16, 2025 03:26 PM IST

Employee shares night shift ordeal, asked to work till 12 pm without rest

Employee shared on Reddit how he worked an all-nighter, was asked to continue till 12 pm.
trending
Published on Apr 02, 2025 02:10 PM IST

Indians have a big sleep crisis: Survey shows how phone before bed delays sleep

Staying up late makes you feel groggy in the morning.
health
Updated on Mar 29, 2025 12:58 PM IST

Mamaearth's Ghazal Alagh shares how the 4 am wake-up routine led to burnout

Ghazal Alagh revealed that following a 4 am routine left her exhausted.
trending
Published on Mar 04, 2025 02:58 PM IST

Even 1 sleepless night can alter immune cells, fuel inflammation: Study

By acknowledging the significant impact of sleep deprivation on the immune system, we can take proactive steps to prioritise sleep.
health
Published on Feb 25, 2025 09:10 AM IST
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Struggling to sleep? Here's a step-by-step guide to have the perfect nap

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