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Latest from sleep apnoea
Can obesity lead to sleep apnea? Doctor explains early warning signs, treatment
The warning signs of sleep apnea in obese patients include loud snoring, choking at night, morning headache and mood changes. Know the prevention tips here.

Updated on Feb 20, 2025 07:59 PM IST
Could hiking be hurting your fertility? The surprising truth men need to know
Sleep apnoea, hiking might be killing your sperm. Here’s what you need to know!

Updated on Jan 31, 2025 05:48 PM IST
PTI | | Posted by Zarafshan Shiraz, New Delhi
5 important questions to ask your doctor before considering Bariatric Surgery
Before deciding to proceed with weight loss surgery or Bariatric Surgery, here are a few things that patients should discuss with their doctor

Published on Apr 26, 2024 05:10 PM IST
, New Delhi
Zarafshan Shiraz4 ways a dentist can help with performance of fitness enthusiasts and athletes
From oxygen intake to jaw alignment, here are several facets of dental care that can make a pivotal difference in how an athlete performs.

Published on Nov 15, 2023 02:34 PM IST
, New Delhi
Zarafshan ShirazSimple daily things to do to get better and deeper sleep
Getting better and deeper sleep is crucial for overall health and well-being. Here are some simple habits to add to your daily routine to achieve restful sleep

Published on May 17, 2023 07:12 PM IST
, Delhi
Zarafshan ShirazOptimal treatment for excessive daytime sleepiness: Research
The study shows that medicine solriamfetol is one of the most effective treatmentfor people with excessive daytime sleepiness and with obstructive sleep apnea.

Published on May 10, 2023 12:09 PM IST
ANI | | Posted by Tapatrisha Das, Hamilton
Sleep spindles can reduce anxiety in people with PTSD: Study
The study states that small bursts of brain activity can help regulate anxiety in people suffering from PTSD.

Published on May 04, 2023 03:37 PM IST
ANI | | Posted by Tapatrisha Das, Washington
Tips to reset your disrupted circadian rhythm to improve your sleep cycle
Dysfunctional circadian rhythm can result in metabolic syndrome, cancer, altered health span and accelerated ageing but a better sleep-wake cycle can prevent it

Published on Apr 25, 2023 04:40 PM IST
, Delhi
Zarafshan ShirazAmount of sleep, snoring, sleep apnea linked to higher risk of stroke: Study
The study states that there is an association between sleep issues and the risk of stroke, including less or more sleep and sleep apnea.

Updated on Apr 11, 2023 11:55 AM IST
ANI | | Posted by Tapatrisha Das, Washington
Sleep disturbances can worsen diabetes symptoms. Here are tips to improve sleep
Diabetics are mostly diagnosed with insomnia or sleep apnea that makes their situations more difficult. Here's how to improve sleep cycle for diabetes patients

Published on Apr 03, 2023 03:07 PM IST
, Delhi
Zarafshan ShirazNew drug has been discovered to treat heart failure and sleep apnea: Study
The drug, known as AF-130, was found to improve the heart's ability to pump, but, equally important, prevented sleep apnea, which itself reduces lifespan.

Published on Apr 02, 2023 04:24 PM IST
ANI | | Posted by Akanksha Agnihotri, Auckland
Tips to fight sleep deprivation
India is reportedly the world's second most sleep-deprived country, with 1 out of every 5 Indians suffering from insomnia. Here are tips by experts to fight sleep deprivation

Published on Mar 23, 2023 05:18 PM IST
, Delhi
Zarafshan ShirazMedicine used to treat sleep disorders linked to risk of overdose in teens
Researchers found young people using benzodiazepines for common sleep conditions had an increased risk of overdose during the six months after starting treatment compared with other prescription sleep medications, including trazodone, hydroxyzine and z-hypnotics.

Published on Nov 24, 2022 09:42 AM IST
ANI | | Posted by Tapatrisha Das, Washington
Postpartum tips: Tackling sleep and fatigue problems in new mothers
Sleep disturbances during the postpartum period can lead to lack of initial bonding mother and baby, deteriorating cognitive and psychosocial health and wellbeing. Before the sleep problems start to turn chronic, here are few tips to treat insomnia and improve quality of sleep in the new mothers.

Updated on Nov 07, 2022 11:16 AM IST
, Delhi
Zarafshan ShirazSleep tips: Tips to get back to sleep after waking up at night
Many people regularly wake up in the middle of the night and just can't fall asleep after that. The anxiety of not being able to sleep further prevents one from dozing off. Here are some expert tips.

Published on Oct 29, 2022 04:59 PM IST
Five hours of sleep each night linked to greater risk of several diseases: Study
People who reported getting five hours of sleep or less at age 50 were 20% more likely to have been diagnosed with a chronic disease and 40% more likely to be diagnosed with two or more chronic diseases over 25 years, compared to people who slept for up to seven hours.

Published on Oct 19, 2022 10:28 AM IST
ANI | | Posted by Tapatrisha Das, Washington
How can sleeping late at night be harmful to your heart? Doctors answer
Sleeping is not a luxury. It is a necessity. Doctors reveal how sleeping late at night can be harmful to your heart

Updated on Oct 06, 2022 12:30 PM IST
, Delhi
Zarafshan ShirazHere's how untreated OSA (Obstructive Sleep Apnea) can lead to heart attacks
As in the cases of Star Wars actor Carrie Fisher or Bollywood singer and music composer Bappi Lahiri, sleep apnea can be deadly. Obstructive Sleep Apnea is increasing the risk of heart failure. Doctors reveal how untreated OSA can lead to heart attacks and share tips to prevent it

Updated on Oct 01, 2022 04:13 PM IST
, Delhi
Zarafshan ShirazYoga for insomnia: Add these 5 asanas to your exercise routine for better sleep
If you go through sleep related issues or insomnia, health and fitness experts suggest practising these 5 Yoga asanas on a regular basis. Check their steps inside

Updated on Aug 06, 2022 02:11 PM IST
, Delhi
Zarafshan ShirazSleep tips: How to avoid snoring at night
If you think snoring is a sign of good sleep, you are wrong. An expert says it could indicate a chronic condition. Know how to prevent snoring at night.

Published on Aug 03, 2022 02:54 PM IST
Parmita Uniyal, Delhi
Sleep paralysis: Awake, but can't move your body? Expert on this scary disorder
Sleep paralysis, though temporary can be quite terrifying. Not only you are unable to move your body, but also feel anxious. An expert on symptoms and prevention of sleep paralysis.

Published on Aug 01, 2022 01:14 PM IST
Parmita Uniyal, Delhi
What is the best position to sleep in with high blood pressure? Doctors answer
Sleep deprivation and high blood pressure are interlinked. The most important aspect of sleep in hypertension prevention and management is a good sleep hygiene which ensures a consistent pattern of well rested hours. Doctors reveal the best position to sleep in with high blood pressure
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Updated on May 22, 2022 08:42 PM IST
, Delhi
Zarafshan ShirazIs your sleeping pattern affecting heart health? Here's how to get better sleep
Poor sleep can lead to harmful habits that harm your heart over time, such as increased stress, a lack of drive to be physically active and improper eating choices. Check out these tips by doctors to get a good night's sleep

Updated on Apr 04, 2022 01:30 PM IST
, Delhi
Zarafshan ShirazMenopause makes uninterrupted good night’s sleep difficult
Sleep disorders are one of the more common complaints during menopause, affecting 40% to 60% of perimenopausal and postmenopausal women.

Updated on Dec 19, 2019 11:24 AM IST
Washington DC (USA) |
Asian News International
A novel face mask can help combat sleep apnoea, snoring
Around 60 per cent of all cases of sleep apnoea are classed as mild, but until now the researchers know whether this particular mask would be helpful to those patients.

Updated on Dec 03, 2019 05:56 PM IST
London |
Indo Asian News Service
Daytime napping lowers risk of heart attack
The impact of napping on heart health has been hotly contested since many of the published studies on the topic have failed to consider napping frequency.

Updated on Sep 10, 2019 02:13 PM IST
Asian News International | , Washington D.c.
Asian News InternationalWhy your wife won’t admit she snores as loud as you
According to a recent study published by Journal of Clinical Sleep Medicine, women tend to under-report the fact that they snore and to underestimate the loudness of their snoring as compared to men.

Updated on Apr 26, 2019 04:58 PM IST
Indo Asian News Service | , New York
Indo Asian News ServiceSleep apnoea patients with excess daytime sleepiness at greater cardiovascular disease risk: Study
Sleep apnoea is a potentially serious sleep disorder in which breathing repeatedly stops and starts.

Updated on Feb 16, 2019 02:48 PM IST
Indo Asian News Service | , New York
Indo Asian News ServicePassive smoking may increase snoring risk in kids, could lead to sleep disorders
Passive smoking is not harmless, exposure to it can increase the risk of children developing habitual snoring which can lead to sleep apnoea, high blood pressure, stroke and heart disease.

Here’s one more incentive to lose weight. It can help you counter sleep disorders
By making a few alterations to one’s overall dietary habits, combined with shedding some extra fat, one can reduce the worst effects of Obstructive Sleep Apnoea.

Updated on Apr 11, 2018 10:18 AM IST
Asian News International, Adelaide | HT Correspondent
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