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Say goodbye to joint pain without surgery: Expert shares 8 tips, diet plan

Doctor reveals the best alternatives to surgery for chronic joint pain; shares 8 game-changing treatments, therapies, diet plan and lifestyle modification tips.

Say goodbye to joint pain without surgery: Know the latest medical innovations from the expert.(File Photo)
Updated on Apr 04, 2025 01:57 PM IST
By, New Delhi

Is your spine curving? How to spot scoliosis early, avoid serious health issues

Is your posture giving you worries? It might be scoliosis. Here are key steps for maintaining a healthy spine.

The spine secrets you need to know: Is scoliosis affecting your life without you even realising it?(File Photo)
Updated on Mar 09, 2025 07:26 PM IST
By, New Delhi

Winter and shoulder injuries: Know physiotherapy’s role in managing pain

From injury prevention to managing pain, here are a few ways by which physiotherapy helps in dealing with shoulder injuries.

“The cold weather, combined with repetitive movements, sudden falls, and greater physical demands, puts extra strain on our muscles and joints, particularly the shoulders,
Published on Jan 13, 2025 09:33 PM IST
ByTapatrisha Das

Why your parents' shoulder joints ache after 50 — and what you can do about it

Avoid misdiagnosis! Key signs your parents' shoulder pain could be arthritis, not frozen shoulder

Could your parents' shoulder pain actually be arthritis? Top symptoms and treatments explained (Photo by Pixabay)
Published on Nov 10, 2024 08:48 PM IST
By, New Delhi

Shoulder pain keeping your parents up at night? Know best treatment options

Is shoulder arthritis taking over your parents' life? Find out how to get their mobility back fast

Shoulder pain keeping your parents up at night? Know best treatment options for quick relief from shoulder arthritis (File Photo)
Updated on Oct 08, 2024 08:26 PM IST
By, New Delhi

Bursitis pain? Learn the warning signs and how to stop this silent joint killer

Are your parents ignoring the early signs of Bursitis? Know causes, treatment and prevention tips for the hidden joint condition that causes pain and weakness

Do your parents have bursitis pain? Learn the warning signs and how to stop this silent joint killer (File Photo)
Published on Sep 08, 2024 06:48 PM IST
By, New Delhi

Expert tips to protect your joints now and prevent chronic injuries in future

Here's what you can do now to protect your knees in old age: Suggestions and tips to protect your joints and prevent chronic injuries

Fitness goals: Expert tips to protect your joints now and prevent chronic injuries in future (Photo by Glamour Beauty Bar)
Published on Aug 24, 2024 01:33 PM IST
By, New Delhi

Internet shocked after woman says she dislocates her shoulder to fall asleep

The woman suffers from Ehlers-Danlos syndrome, due to which she is able to dislocate her shoulder and then put it back in place.

Snapshot of the influencer who dislocates her shoulder on purpose.
Published on Jul 16, 2024 08:45 PM IST
ByVrinda Jain

Tried meditating but can’t sit still? Here’s how and why to try meditation again

Daily meditation can reduce anxiety, improve overall health and increase social connections, among other benefits. Here's the trick to get over initial barrier

Tried meditating but can’t sit still? Here’s how and why to try meditation again (Photo by Pixabay)
Published on May 15, 2024 06:25 PM IST
AP | | Posted by Zarafshan Shiraz

Beware of these common sports injuries that may haunt you during summer months

Health expert highlights some common sports injuries that can steal one’s peace of mind during summer.

Beware of these common sports injuries that may haunt you during summer months (Image by diana.grytsku on Freepik)
Published on May 02, 2024 10:38 AM IST
ByZarafshan Shiraz, New Delhi

Former Union minister Harmohan Dhawan dies in Mohali at 83

As per family members, Dhawan developed some infection a few days ago and also underwent surgery; he had suffered a fracture in his shoulder around three months back and had not been keeping well ever since

Elected to Lok Sabha from Chandigarh in 1989 on a Janata Party ticket, Dhawan went on to become the Union civil aviation minister in prime minister Chandra Shekhar’s cabinet. (HT Photo)
Published on Jan 27, 2024 10:38 PM IST
By, Chandigarh

Frozen shoulder: Management and treatment options

Health experts reveal what is frozen shoulder and how to treat it

Frozen shoulder: Management and treatment options (Shutterstock)
Published on Jan 03, 2024 08:18 PM IST
ByZarafshan Shiraz, New Delhi

World Arthritis Day 2023: Symptoms, treatment and tips to prevent shoulder pain

On World Arthritis Day 2023, health expert reveals causes of shoulder pain that you shouldn’t take lightly at all, its symptoms, treatment and prevention tips

World Arthritis Day 2023: Symptoms, treatment and tips to prevent shoulder pain (Pixabay)
Published on Oct 12, 2023 07:49 AM IST
ByZarafshan Shiraz, New Delhi

‘Mumbai has a key role to play in contributing to the idea of civilisation’

Shoulder: The birth of a civilisation: Prof GN Devy launches a Centre for Civilisation Studies at Somaiya Vidyavihar University, with two lectures at Asiatic MUMBAI: In the early 19th century, the scholars who founded the Asiatic Society in India schooled the scholars who worked in Europe on the Orient

HT Image
Updated on Sep 05, 2023 12:41 AM IST
ByEkta Mohta

My wife was shot in the face at point-blank range: Ludhiana man

The woman was dragged from under the bed by the accused before being shot, says the victim’s husband

The accused dragged her outside and pumped four bullets in her face. (HT FILE)
Updated on Aug 08, 2023 12:13 AM IST
By, Ludhiana

Shoulder pain: Causes and treatment

Are you constantly suffering from shoulder pain? Don’t panic and read on as health expert explains to you its causes and treatment.

Shoulder pain: Causes and treatment (Pexels)
Published on Jul 18, 2023 04:44 PM IST
ByZarafshan Shiraz, New Delhi

Should you be concerned if you notice uneven shoulders or hips in your child?

In its severe condition, scoliosis is visible as a humpback deformity. Should you be concerned if you notice uneven shoulders or hips in your child?

Should you be concerned if you notice uneven shoulders or hips in your child? Can it be a sign of scoliosis? (Photo by Twitter/Angelthestar2k)
Published on Jul 01, 2023 08:18 PM IST
ByZarafshan Shiraz, New Delhi

Swimmer’s Shoulder: Causes, symptoms, treatment and prevention tips by experts

Swimmer’s Shoulder: Fitness experts reveal the causes, symptoms, treatment and prevention tips for shoulder impingement

Swimmer’s Shoulder: Causes, symptoms, treatment and prevention tips for shoulder impingement (Photo by 𝙂𝙧𝙚𝙜𝙤𝙧𝙮 𝙂𝙖𝙡𝙡𝙚𝙜𝙤𝙨 on Unsplash)
Published on Jun 14, 2023 02:18 PM IST
ByZarafshan Shiraz, New Delhi

PGI doctors join severed arm of 10-year-old girl

The right arm of the child living in Nigoha area was completely severed on February 23 after getting stuck in an oil expeller machine.

For representation only (HT File Photo)
Updated on Apr 10, 2023 11:54 PM IST
By, Lucknow

State Highway Police act tough against violators for halting on e-way

In an effort to ensure smooth and safe traffic flow on the expressway, highway police have penalised a total of 13,480 violators over the last two and a half years

Data also revealed that till March 31 this year, a total of 1,061 violators have been penalised. (HT PHOTO)
Updated on Apr 08, 2023 10:42 PM IST

Struggling with frozen shoulder? Try these simple yoga asanas to get relief

Frozen shoulder can be an incredibly frustrating and painful condition. But before you turn to medication or physical therapy, why not give yoga a try? Check out some of the most effective and easy yoga poses to deal with frozen shoulder.

Frozen shoulder is common among diabetics because uncontrolled blood sugar levels can alter collagen, a crucial protein that makes up your connective tissue.(Pexels)
Published on Mar 03, 2023 01:14 PM IST

Fitness tips for young athletes: Dos and don'ts to prevent sports injuries

Sports injuries are common in the knee and shoulder followed by remaining joints. Here's all you need to know about the common sports injuries, their treatments and some dos and don'ts to prevent them among young athletes

Fitness tips for young athletes: Common sports injuries, their treatment and dos and don'ts to prevent them (Thirdman)
Updated on Aug 30, 2022 10:37 AM IST
ByZarafshan Shiraz, Delhi

Tightness in your neck and shoulder? Here's what may be causing it, tips to cure

Tightness in the neck and shoulders is one of the most common problems that most people experience and it has only increased nowadays with work-from-home setups for adults and additional screen time for college students and young kids. Doctors share tips to cure it

Tightness in your neck and shoulder? Here's what may be causing it, tips to cure (Pixabay/Photo by Afif Kusuma on Unsplash)
Updated on Mar 26, 2022 04:33 PM IST
ByZarafshan Shiraz, Delhi
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