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Asthma in seniors could be India’s next health crisis: Here's what you can do
World Asthma Day 2025: Wheezing, coughing, tired? You could be missing the silent asthma diagnosis. Doctor reveals signs to watch out for and management tips.
Updated on May 06, 2025 05:03 PM IST
Zarafshan Shiraz, New Delhi
Protein for every age group: Tips for children, adults and senior citizens
Are you eating enough protein for your age? Nutritionist shares the ultimate guide to protein for every age, from toddlers to seniors.
Updated on May 03, 2025 08:11 PM IST
Zarafshan Shiraz, New Delhi
Doctors say this simple trick using 5 senses helps dementia patients
The 5-sense approach: Doctors share tips on sensory stimulation to improve mood and memory in seniors with dementia.
Updated on Apr 23, 2025 03:44 PM IST
Zarafshan Shiraz, New Delhi
Indian Railways’ big update: More lower berths for senior citizens, women
Travel made easier: Indian Railways reserves more lower berths for priority passengers. Here's what travellers need to know.
Updated on Mar 19, 2025 07:48 PM IST
ANI | | Posted by Zarafshan Shiraz, New Delhi [india]
Ditch the sleeping pills: This simple exercise can improve your sleep
Experts reveal the best exercise for a full night’s sleep — no more counting sheep. Here's everything you need to know.
Published on Mar 18, 2025 08:30 PM IST
Zarafshan Shiraz, New Delhi
Right light at the right time can improve sleep as you age. Study reveals how
Struggling to sleep as you age? Science says this simple light trick can fix it.
Updated on Feb 27, 2025 11:28 AM IST
Doctors say this 30-second test can predict your risk of falling, future health
A new study says you might be at a risk of falling. Try this easy 30-second test to find out about your future health.
Updated on Feb 13, 2025 03:20 PM IST
China plans silver tourist trains with onboard healthcare for retirees
Exclusive travel for senior citizens! China’s medical-equipped silver tourist trains to revolutionise tourism for ageing boomers.
Updated on Feb 11, 2025 02:46 PM IST
Bloomberg | | Posted by Zarafshan Shiraz
Too hot or too cold? Why your home’s temperature could be hurting your focus
Forget supplements, this everyday household setting could boost seniors’ mental clarity and brain health.
Updated on Jan 14, 2025 04:05 PM IST
HT Lifestyle Desk, New Delhi
HMPV vs Covid-19: Understanding the key differences and dangers
As India logs 5 cases of HMPV, here's all you need to know about how human metapneumovirus is different from Covid-19 and warning signs to watch out for.
Updated on Jan 07, 2025 01:13 PM IST
Zarafshan Shiraz, New Delhi
No gym? No problem! Creative ways to stay fit at home for all generations
Stronger at any age: Check out these expert tips for smashing inactivity barriers and fitness hacks for making physical activity accessible for every age
Updated on Dec 04, 2024 08:52 PM IST
Zarafshan Shiraz, New Delhi
Prevent gum disease in your parents with these pro-recommended tools and tips
Make your parents adopt these golden rules, from diet to Ayurveda, for healthy gums in their golden years
Published on Nov 14, 2024 07:49 PM IST
Zarafshan Shiraz, New Delhi
5 innovative strategies to engage adolescents and older adults in fitness
Fitness at any age! 5 fun, expert exercise tips to keep teenagers and seniors moving.
Published on Nov 11, 2024 07:51 PM IST
Zarafshan Shiraz, New Delhi
US National Boss Day 2024: Know history and quick tips to make your boss happy
Do you have a senior at work who inspires you? Check out the five special tips to make them happy on National Boss Day and know the history behind the occasion.
Updated on Oct 16, 2024 12:02 PM IST
Tips for your parents to mitigate loneliness, holistic steps to mental health
The psychological effects of loneliness on our parents and expert tips to mitigate them.
Published on Oct 10, 2024 05:15 PM IST
Zarafshan Shiraz, New Delhi
6 easy ways to protect your parents’ brain health—don’t wait until it’s too late
Empower your parents with these 6 lifestyle strategies for boosting their brain health and reducing the risk of neurodegenerative diseases.
Published on Oct 04, 2024 01:54 PM IST
Zarafshan Shiraz, New Delhi
6 proven strategies for your parents to stay sharp and happy
Ageing and mental wellbeing: Check out these 6 expert tips on how to promote resilience in your parents.
Updated on Oct 03, 2024 07:08 PM IST
Zarafshan Shiraz, New Delhi
Are your elderly parents struggling? Try these 7 holistic lifestyle strategies
Want a more fulfilling and independent life for your parents? Check out these 7 life-changing ways your parents can effectively manage age-related challenges.
Published on Oct 01, 2024 04:02 PM IST
Zarafshan Shiraz, New Delhi
11 tips to manage health and well-being of your parents
The ultimate guide to senior health: Tips on how to keep your beloved parents thriving at any age.
Published on Oct 01, 2024 01:35 PM IST
Zarafshan Shiraz, New Delhi
Kidneys hold the key to ageing gracefully: Here's what every senior should know
Friday fitness goals to ageing gracefully: Special kidney care to consider for your parents and precautionary tips for elderly.
Published on Aug 30, 2024 11:16 AM IST
Zarafshan Shiraz, New Delhi
Balancing Yoga poses for your parents to improve coordination and prevent falls
Yoga for stability in senior citizens: Here's how your parents can improve balance and coordination and prevent falls with these Yoga exercises
Published on Aug 20, 2024 01:27 PM IST
Zarafshan Shiraz, New Delhi
‘We will insist that Uddhav Thackeray is declared as MVA’s CM candidate:’ Parab
Parab, who is a key strategist, also said that the MVA allies are aware they will have to work on several things including an amicable seat-sharing pact
Updated on Jul 17, 2024 08:58 AM IST
International Day of Yoga 2024: 5 safe and effective poses for older adults
International Yoga Day 2024: Yoga can be adapted to suit various fitness levels and health conditions of senior citizens. Here are 5 safe poses for older adults
Updated on Jun 21, 2024 07:55 AM IST
Zarafshan Shiraz, New Delhi
Lifestyle tips for promoting mental wellness among seniors and their children
Want seniors to enjoy a fulfilling life? Here's how their families can experience reduced stress and anxiety, enjoy balanced and positive caregiving experience
Published on May 25, 2024 01:28 PM IST
Zarafshan Shiraz, New Delhi
Decoding dementia: Navigating memory loss and supportive strategies for elderly
Dementia is the 7th leading cause of death and a major contributor to disability among older populations globally. Here are some supportive tips for elderly
Published on May 25, 2024 12:33 PM IST
Zarafshan Shiraz, New Delhi
13-year-old raped by her senior at govt school in Andhra: Cops
The key accused and four of his friends, who allegedly filmed the assault, later demanded money from the survivor’s parents have been arrested
Updated on May 24, 2024 09:04 AM IST
Srinivasa Rao Apparasu, Hyderabad
Seniors attack Class 8 student outside Mohali govt school
The 13-year-old had stepped out of the school premises after appearing in an exam, when he was waylaid by his seniors; attacked with sharp-edged weapons and sticks following heated arguments, the teenager fell unconscious at the scene, said Mohali police
Updated on Mar 28, 2024 09:26 AM IST
HT Correspondent, Mohali
Senior IPS officer Daljit Singh Chaudhary appointed SSB chief
The post of DG SSB was lying vacant after former chief Rashmi Shukla was appointed the Maharashtra DGP
Updated on Jan 20, 2024 09:12 AM IST
HT Correspondent, New Delhi
Unlocking the secrets of healthy aging: Key preventive measures you can't ignore
Check out these preventive measures that are crucial for healthy ageing and expert-recommended steps required towards the same
Published on Dec 28, 2023 08:12 PM IST
Zarafshan Shiraz, New Delhi
Elder abuse: Identifying signs, tips to prevent it and steps to report it
Here's all you need to know about elder abuse - its different forms, risk factors and signs, prevention tips and steps on how to report it
Updated on Oct 31, 2023 07:43 AM IST
Zarafshan Shiraz, New Delhi