...
...
[

senior

]

Asthma in seniors could be India’s next health crisis: Here's what you can do

Is it just ageing or undiagnosed asthma? Doctor urges seniors to pay attention!
Updated on May 06, 2025 05:03 PM IST

Protein for every age group: Tips for children, adults and senior citizens

Feeding your family right? The age-wise protein blueprint you didn’t know you needed.
Updated on May 03, 2025 08:11 PM IST

Doctors say this simple trick using 5 senses helps dementia patients

Mental health experts reveal how to transform ordinary moments into opportunities for joy and connection for dementia patients.
Updated on Apr 23, 2025 03:44 PM IST

Indian Railways’ big update: More lower berths for senior citizens, women

Indian Railways boosts comfort for elderly and women with more lower berths!
Updated on Mar 19, 2025 07:48 PM IST

Ditch the sleeping pills: This simple exercise can improve your sleep

Experts reveal THIS exercise may be the secret to better sleep.
Published on Mar 18, 2025 08:30 PM IST