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self news

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New mommies, make these 5 habits part of your daily routine for better health

These 5 therapist-approved habits could transform your first year of motherhood.
Updated on May 06, 2025 05:51 PM IST

Tips for women to shift from burnout to mindful growth

Women, say no to hustle culture and yes to mindful growth! Here's how.
Updated on May 05, 2025 06:46 PM IST

Home decor, interior design tips on creating the perfect self care space

Home decor and interior design experts share the secret to creating an Insta-worthy self-care corner that heals your soul.
Updated on May 03, 2025 01:40 PM IST

5 self care tips for men to conquer burnout and boost performance

5 practical tips for men to prioritise self-care and improve well-being.
Updated on Apr 21, 2025 04:10 PM IST

Forget retail therapy; living sustainably boosts happiness as much as self-care

The Shocking Link Between Sustainability and Happiness You Need to Know.
Updated on Feb 14, 2025 01:47 PM IST

Feeling lonely? This simple mind trick can change your emotions into happiness

Dreading Being Alone? A Single Word Could Flip Your Perspective.
Updated on Feb 11, 2025 11:36 AM IST

Festive self-care you can squeeze into lunch breaks: 8 beauty and wellness hacks

Lunchtime glow-ups: 8 quick beauty treatments and wellness hacks to ace your festive look!
Updated on Dec 27, 2024 03:39 PM IST

From sleepless nights to self-love: 7 essential self-care habits for new mothers

From sleepless nights to self-love: 7 essential self-care habits for new mothers
Published on Sep 25, 2024 06:59 PM IST

Feeling burnt out? 7 easy self-care habits to boost your mental health today

Feeling burnt out? Save your sanity with these 7 easy self-care habits to boost your mental health today
Published on Sep 25, 2024 11:39 AM IST

Tired of being last on your list? Here are 6 ways to make self-care daily habit

Tired of being last on your list? Here are 6 ways to make self-care a daily habit and say goodbye to burnout
Published on Sep 12, 2024 12:46 PM IST

Nurturing mental health: Essential self care tips for career growth

Balancing self-care and career: Key mental health tips to sustainable success
Published on Jul 09, 2024 02:07 PM IST

Sarwat Gilani's postpartum depression: Tips for recovery after child birth

Pakistani actor Sarwat Gilani discusses severe postpartum depression: Self-care tips for new mothers on recovery
Published on Jul 03, 2024 11:07 AM IST

Self-care and wellness: 11 small healthy habits to boost your overall well-being

Self-care and wellness: 11 small healthy habits to boost your overall well-being
Published on May 03, 2024 06:06 PM IST

How to avoid unhealthy comparison - the thief of joy

How to avoid unhealthy comparison - the thief of joy
Published on Apr 21, 2024 01:47 PM IST

5 ways to shower love on yourself

5 ways to shower love on yourself
Published on Apr 13, 2024 01:31 PM IST

101 guide to lymphatic drainage: Self-care tips to expel waste, toxins from body

101 guide to lymphatic drainage: Self-care tips to expel waste and toxins from body for overall well-being
Published on Jan 11, 2024 07:28 PM IST

Self-care tips to prioritise yourself and your mental health

Self-care tips to prioritise yourself and your mental health
Published on Jan 04, 2024 06:50 PM IST

Self-care for mental health: Practical tips for a happier life

Self-care for mental health: Practical tips for a happier life
Published on Jan 03, 2024 06:32 PM IST

Mercury Retrograde 2023: 4 zodiac signs that are going to see negative impacts

The image shows the planet Mercury, smallest planet in our solar system.
Published on Dec 19, 2023 08:51 PM IST

‘It is not your fault’: Breaking the chains of self-stigmatisation in obesity

‘It is not your fault’: Breaking the chains of self-stigmatisation in obesity
Published on Dec 15, 2023 07:45 PM IST

Embracing your unique self: A guide to self acceptance

Embracing your unique self: A guide to self acceptance
Published on Nov 23, 2023 02:25 PM IST

Of, by and for women

PREMIUM
Rural women from self help groups in Chhattisgarh engaged in making of vermicompost from cow dung. (HT Photo)
Published on Aug 26, 2023 09:42 AM IST

Mental health and motherhood: Balancing parenting and self-care

Mental health and motherhood: Balancing parenting and self-care
Published on Aug 11, 2023 12:10 PM IST

Expert on 4 ways beauty treatments improve self-esteem

Expert on 4 ways beauty treatments improve self-esteem
Published on Jun 16, 2023 06:25 PM IST

Nurturing self-care: Simple practices for maternal well-being

Nurturing self-care: Simple practices for maternal well-being
Published on Jun 06, 2023 09:25 AM IST

Fragrance in self-care routine: Tips to boost mental health with Aromatherapy

Incorporate fragrance into your self-care routine: Tips for using Aromatherapy to boost mental health
Published on May 29, 2023 01:22 PM IST

BTS Suga and depression: 10 self care lessons by Min Yoongi

BTS Suga and depression: 10 self care lessons by Min Yoongi
Published on May 12, 2023 11:08 AM IST

Becoming a father shrinks your cerebrum

PREMIUM
That end is presumably being a better parent.
Published on Apr 19, 2023 10:43 PM IST

Just Like That | Notes on the transcendental power of meditation

PREMIUM
Dear readers, is there not a reason why we should try, while still alive, to experience the bliss and awareness, that our mind is capable of?
Published on Mar 25, 2023 07:02 PM IST

Collagen socks: The buzzing anti-ageing beauty trend this season

Collagen socks: The buzzing anti-ageing beauty trend this season
Updated on Mar 13, 2023 01:35 PM IST