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Bloating to breakouts: 5 seed water you need to add to your routine

Seeds offer a host of benefits.
Updated on Apr 08, 2025 12:45 PM IST

Pumpkin seeds for better sleep: Guide to how to add in diet and nutrients

Pumpkin seeds have a plethora of health benefits.
Updated on Feb 24, 2025 03:50 PM IST

Chaat to chaas: Indian diet tips to eat granola for digestion and heart health

Granola + Chaas? The Indian Twist You Didn’t See Coming!
Published on Feb 11, 2025 07:00 AM IST

Doctor calls pumpkin seeds the ‘best snack’ for back pain. Is it true?

Consuming more pumpkin seeds helps in alleviating symptoms of depression and anxiety.
Updated on Feb 17, 2025 10:13 AM IST

Guest Column: Be yourself, imitation is akin to squandering life

Like a seedling breaking through the soil, individuals with intense energy can overcome all obstacles and flourish in life. (Shutterstock)
Updated on Nov 12, 2023 05:44 AM IST