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This habit can increase depression risk in teen girls, study finds

Screen time can disrupt multiple aspects of the human sleep-wake cycle.
Updated on Apr 05, 2025 10:28 AM IST

Do you scroll social media before sleeping? Study says, it leads to insomnia

With every one hour of screen exposure at night, we lose 24 minutes of sleep.
Published on Apr 01, 2025 01:21 PM IST

Planning to buy a phone for your child? Study says, hold it off: Here's why

Teenagers who were exposed to more screen during their early years, showed more signs of stress and depression.
Published on Mar 26, 2025 03:07 PM IST

Hooked to the screen? 6 tips to overcome screen addiction in teens

“Effective coping mechanisms to combat screen addiction can include mindfulness practices, digital detox, and seeking support from mental health professionals," said Urvashi Musale.
Updated on Mar 02, 2025 04:47 PM IST

Screens and teens: Loneliness to obsessive thoughts, effects on mental health

“Screen addiction is a behavioral addiction characterized by excessive and compulsive use of digital devices," said Urvashi Musale.
Updated on Mar 01, 2025 01:26 PM IST