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News / Topic / Screen Time
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screen time

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What is a digital detox and does it really work? Here's what experts have to say

Continuous notifications and feeling pressured to be constantly updated overwhelm the brain, making it more difficult to unwind. Here's what you could do about it. (Freepik)
health
Updated on May 06, 2025 05:07 PM IST

World Health Day 2025: Myopia rises with screen time, expert shares tips

More and more children are getting specs because of increased screentime.
health
Published on Apr 07, 2025 05:36 PM IST

Planning to buy a phone for your child? Study says, hold it off: Here's why

Teenagers who were exposed to more screen during their early years, showed more signs of stress and depression.
health
Published on Mar 26, 2025 03:07 PM IST

Younger adults facing more mental distress than older gen: Study

The analysis identifies lifestyle — screen time, isolation, and exposure to neurotoxic chemicals in food — as the main reason for this deterioration. (Representational image)
india news
Published on Mar 08, 2025 08:27 AM IST

The hidden reason you can’t sleep at night and it is not caffeine or screen time

Struggling to Sleep? The Hidden Cause No One Talks About.
health
Updated on Feb 17, 2025 02:25 PM IST
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5 screen safety rules every parent should teach their kids

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