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News / Topic / Posture
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posture

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Back pain? Fixing your posture won’t help if it originates from this area

First reaction to back pain is fixing posture, but it may originate elsewhere too.
health
Updated on Apr 17, 2025 11:27 AM IST

Are you sleeping on the wrong side? These sleeping errors can affect your spine

Is your sleeping posture affecting your spine?
health
Published on Mar 19, 2025 07:37 PM IST

Can coffee affect older adults’ posture and balance? Here's what new study says

Enjoying a strong cup of coffee once in a while is not that bad news, as earlier thought.
health
Published on Mar 10, 2025 02:53 PM IST

Master the iconic downward dog: Ultimate guide to Yoga’s most versatile pose

Wake up your body and mind with the magic of Downward Dog Yoga.
health
Updated on Jan 18, 2025 03:08 PM IST

How to ‘look 10 years younger without expensive surgery’: Acupuncturist says...

Here's an exercise you can do to look younger naturally, as per Dr Nam Lee. (Representative picture: Pexels)
health
Published on Dec 27, 2024 07:00 AM IST
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How to improve your posture and reduce back pain

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