osteoporosis
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Doctor says eat these 4 foods, avoid these 4 for healthier bones
Here’s a guide to the best Indian diet for strong bones, based on expert recommendations.
Updated on May 06, 2025 08:50 PM IST
Zarafshan Shiraz, New Delhi
IOF confers Dr Mithal with prestigious CSAMedal of Achievement
Dr. Ambrish Mithal, renowned Indian endocrinologist, receives the IOF's 2025 CSA Medal of Achievement for significant contributions to osteoporosis research in Rome.
Published on Apr 12, 2025 08:10 AM IST
Do you love processed foods? Shocking study reveals what it does to our muscles
Consumption of ultra-processed foods can lead to fat accumulation in our thigh muscles, leading to osteoporosis.
Published on Dec 05, 2024 02:38 PM IST
Tapatrisha Das
Don’t ignore these menopause symptoms; expert tips to protect your bones
Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.
Published on Nov 06, 2024 05:56 PM IST
Zarafshan Shiraz, New Delhi
World Osteoporosis Day 2024: Everyday habits that can weaken your bones
Is your bone health at risk? This World Osteoporosis Day, learn about risk factors you didn’t know, warning signs and essential tips to prevent osteoporosis
Updated on Oct 19, 2024 07:02 PM IST
Zarafshan Shiraz, New Delhi
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