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How to avoid non-alcoholic fatty liver: Lose at least 3% weight, eat healthy & timely, junk junk

Experts at SGPGIMS suggest a diet pyramid to prevent and reverse non-alcoholic fatty liver disease (NAFLD) through healthy eating habits.

A diet chart PGI recommends to avoid non-alcoholic fatty liver (Sourced)
Published on Apr 19, 2025 08:30 AM IST
By, Lucknow

Fatty liver disease without symptoms? How to catch it before it's too late

Non-alcoholic fatty liver disease has no early signs. Is your liver at risk? Expert reveals these simple tests could save your life!

Fatty liver can lead to cancer: Here's how to protect yourself now!(Image by brgfx on Freepik)
Updated on Mar 09, 2025 12:54 PM IST
By, New Delhi

Can you reverse fatty liver? Expert reveals the best strategies

Doctors warn, fatty liver can lead to liver cancer if ignored! Here's how to prevent non-alcoholic fatty liver disease.

38% of people have non-alcoholic fatty liver disease. Here’s how to prevent it.(Image by Freepik)
Updated on Mar 06, 2025 07:13 PM IST
By, New Delhi

Experts: Nearly 50% of Chandigarh residents may have underlying non-alcoholic fatty liver disease

The disease is characterised by the accumulation of excessive fat in the liver, unrelated to significant alcohol consumption or other liver diseases

A recent meta-analysis from India has shown the prevalence of NAFLD to be 38.6% in adults and 35% in children. (iStock)
Updated on Jun 12, 2023 01:38 AM IST
By, Chandigarh

Fatty liver can be deadly; 5 ways to manage complications

Chronic and life-threatening cases of non-alcoholic fatty liver disease (NAFLD) require urgent attention and lifestyle modifications. An expert offers tips.

Viral hepatitis, alcoholic liver disease, and non-alcoholic fatty liver disease (NAFLD) are the three most prevalent types of liver illnesses in the nation(Freepik)
Published on Apr 23, 2023 05:43 PM IST
By, New Delhi
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