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Tips for desk workers: Doctor shares how to stay active in a sedentary job

From opting for walking meeting to performing desk exercises, here are a few tips to stay active while having a desk job.

Working at a desk for prolonged hours without movement can lead to a sedentary lifestyle.(Shutterstock)
Published on Apr 10, 2025 08:58 PM IST

BEST unions seek Mumbaikars’ help in reviving dwindling fleet

Their demand is to improve the BEST-owned bus fleet rather than being dependent on wet-lease buses; by March 2025, there will be only 761 owned buses

Mumbai, India - August 08, 2022: Visitors takes a look at the miniature BEST bus during the 75th anniversary of BEST Bus at Ravindra Natya Mandir, Prabhadevi, in Mumbai, India, on Monday, August 08, 2022. (Photo by Anshuman Poyrekar/ Hindustan Times) (Anshuman Poyrekar/HT PHOTO)
Updated on Jul 16, 2024 09:16 AM IST

Self-care and wellness: 11 small healthy habits to boost your overall well-being

Our mind, body and soul are all interconnected so we must nurture all 3 to achieve true balance and overall wellness. Here are 11 small healthy habits to do so

Self-care and wellness: 11 small healthy habits to boost your overall well-being (Image by Freepik)
Published on May 03, 2024 06:06 PM IST
ByZarafshan Shiraz, New Delhi

Takeaways from Chipko for today's eco warriors

The Chipko movement is not a relic of the past; it is a source of inspiration for the challenges we face today.

Sunderlal Bahuguna was a prominent face of the Chipko movement, which started in the 70s sto safeguard trees in the hills of Uttarakhand, then part of Uttar Pradesh.(HT Photo)
Published on Mar 29, 2024 09:46 PM IST
ByHaritima Bahuguna

Farmers ‘hell bent’ on stopping lifeline of northern states: Haryana govt

The submission was filed in an affidavit before the division bench of acting chief justice GS Sandhawalia and justice Vikas Suri, hearing two public interest litigations (PIL) pertaining to the farmers’ ‘Delhi Chalo’ march on Thursday.

Farmer unions are “hell bent” on stopping the lifeline of northern states and their movement has instilled a “sense of fear” among the people of the state, the Haryana government submitted before the Punjab and Haryana high court on Thursday. (Getty Images/iStockphoto/ Representational image)
Updated on Feb 16, 2024 09:34 AM IST
By, Chandigarh
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