monday motivation
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Latest from monday motivation
April reset: Here's why you are failing your goals and tips to fix it fast
New year, same you? Your April mindset matters more than your January motivation. Try these tips to rescue your 2025 resolutions before they vanish for good.
Updated on Apr 08, 2025 05:40 PM IST
Zarafshan Shiraz, New Delhi
How do successful people stay motivated when their initial excitement fades?
Did you know? Successful people are not always motivated. Here’s what they do instead.
Updated on Apr 07, 2025 07:21 PM IST
Zarafshan Shiraz, New Delhi
Sameera Reddy on 'losing inches', getting a toned body at 46 with gym and diet
Sameera Reddy feels stronger, says her stamina has increased, and her clothes are 'finally fitting' as she reveals dropping little weight but building muscle.
Published on Mar 17, 2025 04:41 PM IST
Kareena Kapoor's mat Pilates routine serves the perfect Monday Motivation
Kareena Kapoor dropped Monday motivation for her fans as she practised a variation of Bridge Pose during a Pilates session.
Published on Oct 14, 2024 02:32 PM IST
Malaika Arora shares back, hip flexors strengthening workout with ankle weights
Malaika Arora shared back and hip flexors strengthening exercises. The workout is for young adults suffering from back pain or who sit for long hours.
Published on Sep 09, 2024 12:52 PM IST
Krishna Priya Pallavi, New Delhi
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