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monday motivation

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April reset: Here's why you are failing your goals and tips to fix it fast

Abandoned your 2025 goals? Here's how to bring them back to life, no willpower needed.
Updated on Apr 08, 2025 05:40 PM IST

How do successful people stay motivated when their initial excitement fades?

Here's why losing motivation does not stop the super successful.
Updated on Apr 07, 2025 07:21 PM IST

Sameera Reddy on 'losing inches', getting a toned body at 46 with gym and diet

Sameera Reddy's new post reminded her followers that it's essential to focus on progress, not perfection. (Instagram/ Sameera Reddy)
Published on Mar 17, 2025 04:41 PM IST

Kareena Kapoor's mat Pilates routine serves the perfect Monday Motivation

Kareena Kapoor's Pilates session.
Published on Oct 14, 2024 02:32 PM IST

Malaika Arora shares back, hip flexors strengthening workout with ankle weights

Malaika Arora shares new workouts to strengthen back and hip flexors.
Published on Sep 09, 2024 12:52 PM IST