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Tips for desk workers: Doctor shares how to stay active in a sedentary job

From opting for walking meeting to performing desk exercises, here are a few tips to stay active while having a desk job.

Working at a desk for prolonged hours without movement can lead to a sedentary lifestyle.(Shutterstock)
Published on Apr 10, 2025 08:58 PM IST

Leadership | Empower rural women to accelerate national growth

One of the most untapped yet potent forces of transformation lies in our rural women—particularly those who have been elected to lead in their villages

The future of rural India lies in the hands of confident, skilled women who know how to spot problems—and solve them. (Shutterstock)
Published on Mar 29, 2025 09:40 PM IST
ByDr Kiran Bedi

Keen to have manufacturing in India, visa issue not affecting operations: BYD

BYD India's operations remain unaffected by India-China visa tensions, with positive customer acceptance of its products.

According to a top executive of the company's Indian branch, China's electric car giant BYD is eager to start manufacturing operations in India as soon as
Published on Jan 19, 2025 05:38 PM IST
PTI |

Physiotherapist shares five exercises to improve posture and mobility

A physiotherapist recommends five exercises to combat stiffness from prolonged sitting, improve posture, and enhance mobility.

Five exercises to help combat the stiffness due to prolonged sitting.(Freepik)
Published on Jan 01, 2025 02:46 PM IST
ByRiya Sharma

Sanya Malhotra tries this ‘insane’ balancing trick at the gym. Can you do it?

Sanya Malhotra shared a video of herself doing an insane balancing trick at the gym. Check it out.

Sanya Malhotra practises a balancing exercise.
Published on Oct 03, 2024 02:40 PM IST
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