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News / Topic / Memory Loss / Photos
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Tips to combat memory problems: Know from the expert

Many of us face issues with retrieving things that we have been thinking some time before. Be it walking to a point and forgetting why we are there, to where did we lose our glasses, these small issues in day-to-say life denote that our memory is not strong. Nutritionist Anjali Mukerjee wrote, “Well unless the problem is severe, it is important to not panic or get upset when you can’t remember something, as that would only make matters worse.” She further shared a few tips on how we should combat these problems with healthy eating and healthy lifestyle.
lifestyle
Updated on Oct 11, 2022 02:00 PM IST
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