leafy vegetable
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Leafy greens and cardiovascular health: Benefits of plant-based diet for heart
Leafy greens contribute to optimal cardiovascular function. Here are benefits of plant-based diet in promoting heart health, reducing chronic diseases risk etc
Published on Feb 26, 2024 06:22 PM IST
Zarafshan Shiraz, New Delhi
Ways to add methi leaves to your diet this winter; expert on many benefits
The fragrant, flavourful and slightly bitter methi can be incorporated in a variety of recipes from crispy parathas, delicious stir-fries, to delectable mathris.
Published on Oct 29, 2022 01:21 PM IST
Parmita Uniyal, New Delhi
Is it safe to drink raw vegetable juice? Ayurveda expert answers
Is it safe and healthy to drink raw vegetable juice? Ayurveda expert on the right and wrong way of consuming green veggies.
Published on Sep 08, 2022 02:17 PM IST
Parmita Uniyal, Delhi
Plant-based meat 'healthier and more sustainable than animal products': Study
A new study argues that because these foods are 'specifically formulated to replicate the taste, texture, and overall eating experience of animal products, they are a much more effective way of reducing demand for meat and dairy than simply encouraging people to cook vegetarian whole foods.
Published on Jul 30, 2022 09:19 AM IST
ANI | , Bath
Delicious ways to include green leafy vegetables in your diet this winter
If sabzis and curries don't work for you, try these delicious ways to include green leafy vegetables like fenugreek, spinach and mustard greens in your diet.
Updated on Nov 28, 2021 12:28 PM IST
Parmita Uniyal