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With gyms closed, Chandigarh residents find other ways to keep fit

Joggers at Sukhna Lake in Chandigarh on Thursday.
Published on Mar 20, 2020 12:40 AM IST

Matters of the heart: how best to deal with stress

World Heart Day, observed today, is a day to promote health education
Updated on Sep 29, 2019 02:08 PM IST

City’s PCOS patients form support group to spread awareness

Ashok Vaidya, research director at the health society, said, “Lack of understanding of PCOS within society and medical circles has not eliminated the stigma associated with this disorder.”
Updated on May 13, 2019 05:17 AM IST

Gourmet secrets: What’s making beancurd “the right thing to eat” these days?

Homemade bean curd with spinach in oyster sauce
Updated on May 05, 2019 12:54 AM IST

Exercise and low-calorie diet can cut stroke risk in menopausal women

Physically active women were less likely to get incidents of metabolic syndrome, stroke, and heart disease than inactive women, shows the study.
Updated on Oct 28, 2018 11:12 AM IST