jet lag
Latest from jet lag
Tips to conquer jet lag: A guide for travel enthusiasts on time zone adaptation
Tired of jet lag? These pro tips will have you feeling fresh on arrival.

Bryan Johnson's India trip: CEO reveals his hacks to control jet lag
Bryan Johnson, who is currently in Mumbai for various meet-ups, shared tips to fix jet lag, on X. He listed fasting, immediate sleep upon boarding, and more.

Jet lagged after a long trip? Study shows what your body might be going through
Jet lag affects the overall metabolism of the body, from altering blood sugar and fat levels to affecting sleep.

Jet lag tips: How to avoid the worst of jet lag and maximize your travel time
Scientists define jet lag as the effect on the human body of travelling across different time zones. Know how to avoid the worst of it.

Cabin lighting and these dishes can help reduce jet lag: Qantas Airways study
Qantas Airways researched ways to help passengers reduce jet lag on long flights. Passengers reported getting better sleep and feeling less jet-lagged.
