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5 benefits of taking the stairs
Taking the stairs is an easy physical activity that does not require special training or equipment. Check out five amazing benefits of taking the stairs.
Published on Sep 28, 2023 07:29 PM IST
Mehak Pal
5 yoga asanas for healthy heart
Here are five yoga asanas that you can do to keep your heart healthy
Published on Aug 13, 2023 10:26 AM IST
Mehak Pal