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5 simple habits that can transform women's reproductive health and mental health
Forget diets and detoxes, these 5 wellness habits are the real secret to women’s reproductive health and mental fitness.
Updated on May 06, 2025 07:33 PM IST
Zarafshan Shiraz, New Delhi
New mommies, make these 5 habits part of your daily routine for better health
Wellness expert suggests 5 self-care habits every new mom needs to add to her daily routine to avoid burnout.
Updated on May 06, 2025 05:51 PM IST
Zarafshan Shiraz, New Delhi
A 6-hour morning routine: Simple habits to start your day better
It’s hard to define what a good morning routine is, and there is no formula that is best for everyone.
Published on Apr 22, 2025 09:54 AM IST
AP | | Posted by Tapatrisha Das
7 daily habits every man should try to supercharge sperm health
Eat this, not that for male fertility: 7 simple ways for men to boost testosterone and supercharge sperm health.
Updated on Apr 18, 2025 04:23 PM IST
Zarafshan Shiraz, New Delhi
Doctor says this everyday habit could be damaging your kidneys, debunks 9 myths
Doctor says this common painkiller habit is ruining kidney health across India. Here are 9 kidney myths to stop believing as they can be dangerous.
Updated on Apr 16, 2025 06:36 PM IST
Zarafshan Shiraz, New Delhi
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