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Latest from gut microbiota

Doctor shares 6 new hernia treatments that can save you from a lifetime of pain

Hernia is sneaky and deadly but these six modern treatments might just save your life.

Mesh, robots and muscle moves: The surprising science behind 6 most advanced hernia treatments.(Image by Freepik)
Published on Apr 30, 2025 07:57 AM IST
By, New Delhi

Indian diet trap for IBS: Foods that could be making your gut health worse

Are your everyday foods secretly wrecking your gut? Expert reveals the shocking truth about Irritable Bowel Syndrome; shares tips and diet plan to manage IBS.

IBS Awareness Month: Life-changing diet tips you need to know.(Image by Pexels)
Published on Apr 28, 2025 02:45 PM IST
By, New Delhi

This sandwich recipe is the gut-friendly glow-up your lunch needs

Who knew a sandwich could be this cute and packed with protein? Say hello to the perfect snack with this heart-shaped probiotic powerhouse.

From tiffin to post-workout fuel: This cute, protein-packed sandwich does it all! Here's its easy recipe.(Image by Rakshita Mehra)
Published on Apr 18, 2025 06:30 AM IST
By, New Delhi

Power of pickled cabbage: Sauerkraut could be the secret to healthier gut

Move over probiotics: Sauerkraut or fermented pickled cabbage might just be the gut-health MVP, says new study.

New study says sauerkraut does more than add tang, it could fight gut inflammation.(Image by ACTIVE VEGETARIAN)
Updated on Apr 16, 2025 02:11 PM IST
By | Edited by , New Delhi

Weight loss without dieting? This underrated nutrient melts fat, fights hunger

Real key to sustainable weight loss: Add this nutrient to your plate if you want to lose fat without dieting.

Weight loss tips: Know all about the one nutrient that naturally curbs cravings and you are probably not eating enough.(Image by Pixabay)
Updated on Apr 09, 2025 08:34 PM IST
By, New Delhi
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