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Hidden dangers of sugar in diet: Doctor explains sugar's effect on gut health

"Excessive sugar intake disrupts the gut microbiome, overwhelms metabolic pathways, and sets off a cascade of hormonal imbalances," said Dr Tanu Gupta.

health

Published on Feb 24, 2025 08:58 PM IST

Superfoods for super pets: Tips to boost immunity, coat, and gut health

"A balanced diet enriched with superfoods can work wonders in boosting their immunity, enhancing their coat health, and supporting gut function," said J.S. Ramakrishna.

pet

Published on Feb 24, 2025 02:09 PM IST

Pre & Probiotic Tadka Spiced Eggs: A gut-friendly weekend favorite!

Image for representative purposes

htcity foodies

Published on Feb 15, 2025 04:22 PM IST

Listening to your gut feelings: Know when to trust and when not to trust

When at crossroads, people are confused about whether to listen to logic or instinct.

health

Updated on Feb 07, 2025 05:19 PM IST

Nutritionist shares 4 warning signs that your gut is asking for help

“You can’t build a holistic health without a gut health," wrote Nutritionist Shalini Sudhakar.

health

Published on Feb 06, 2025 07:00 AM IST

Are you on a juice-based detox diet? Study says it can harm gut, oral bacteria

Juice cleansing can have adverse effects on trillions of bacteria that lives in our mouths and guts.

health

Updated on Feb 06, 2025 11:57 AM IST

Elderberry juice is the new wonder drink: Check out its many benefits

Elderberries have long been associated with traditional medicinal techniques.

health

Published on Jan 09, 2025 07:30 PM IST

Gulab jamun-ice cream and more: Food combinations to avoid according to ayurveda

These foods are ruining your gut health

htcity foodies

Published on Jan 08, 2025 11:36 AM IST

Want to lose weight and boost gut health? Study says, have this fermented food

Having kimchi on a regular basis can help address weight issues and also improve gut health.

health

Published on Dec 05, 2024 05:24 PM IST

Protein for gut health: Nutritional yeast to edamame beans, diet secrets to know

Dr Karan Rajan suggested food items that can help us hit the daily protein intake, boost production of beneficial bacteria in the gut and reduce gut inflammation.

health

Published on Oct 27, 2024 05:03 PM IST

Is your poop schedule telling you something? Bathroom habits reveal hidden issue

Is your poop schedule telling you something? How your bathroom habits reveal hidden health issues

health

Published on Sep 13, 2024 05:48 PM IST

Do your gut a favour: Have cranberry extract for 4 days for these benefits

The unique prebiotic and polyphenol content in cranberries can be a powerful tool in optimising the good gut bacteria.

health

Published on Oct 23, 2024 09:39 AM IST

Gut bacteria generate neurotransmitters that shape the neonatal immune system

Before the neonatal gut is mature enough to make its neurotransmitters, unique gut bacteria may supply neurotransmitters that are needed for critical biological functions during early development.

health

Published on Mar 18, 2024 01:28 PM IST