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Doctors reveals these cooking oils can boost your cholesterol in a good way
You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you.
Published on May 05, 2025 01:55 PM IST
Zarafshan Shiraz, New Delhi
Plant-based meats boost heart health, fight cholesterol or just another trend?
Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart health and overall well-being
Published on Nov 14, 2024 08:58 PM IST
Zarafshan Shiraz, New Delhi
Matcha boba tea: Why you need this new superfood drink in your life
Boost your wellness with the refreshing taste of matcha boba tea! Know its potential health benefits from mental clarity to cardiovascular fitness
Published on Aug 19, 2024 07:09 PM IST
Zarafshan Shiraz, New Delhi
4 ways to reduce meat intake when dining out – and still make healthy choices
Small dietary changes can boost health without going fully vegan: 4 smarter meal choices when eating out at cafes and restaurants while cutting down on meat
Published on Aug 18, 2024 05:34 PM IST
PTI | | Posted by Zarafshan Shiraz, Melbourne
Savour traditional South Indian flavour at home with authentic Chicken Chettinad
Recipe: Enjoy the bold flavours and culinary expertise of the Chettinad region in Tamil Nadu by whipping up authentic Chicken Chettinad for dinner this Sunday
Published on Aug 18, 2024 03:31 PM IST
Zarafshan Shiraz, New Delhi