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Doctor shares 5 tips to consume protein supplements the right way

From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.
Updated on May 03, 2025 07:53 PM IST

Want to add more omega-3s to your diet? This fish is nature’s best kept secret

Kippers are loaded with omega-3 fatty acids.
Published on Apr 26, 2025 03:34 PM IST

Pohela Boishakh 2025: What better than Doodh Maach to ring in Bengali New Year?

Doodh Maach recipe for Bengali New Year 2025
Published on Apr 15, 2025 12:38 PM IST

Tired of stubborn fat? This simple weight loss approach can help you shed kilos

Want to lose weight? Eliminate packaged and processed foods that are high in unhealthy fats, and added sugars. (Freepik)
Published on Mar 28, 2025 11:14 AM IST

South Australia closes beaches as dead fish, toxic foam wash ashore

A microalgal bloom created by unusual weather conditions was suspected to have sickened humans and marine life
Published on Mar 18, 2025 01:50 PM IST