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News / Topic / Exercises
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exercises

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5 simple habits that can transform women's reproductive health and mental health

5 game-changing wellness shifts every woman needs to know and health experts wish you’d start today!
health
Updated on May 06, 2025 07:33 PM IST

Want better sex? From yoga to pumpkin seeds, know secret libido lifters

Dark Chocolate, garlic, dal, Yoga? The surprising sex-boosting foods and exercises you need to know.
health
Updated on May 06, 2025 02:13 PM IST

Is exercise the perfect antidote to Parkinson's disease? Neurologist explains

Physical exercises help slow down Parkinson's disease progression.
health
Published on May 02, 2025 08:56 PM IST

70-year-old woman lifts 60 kg deadlifts, 40 kg squats and 100 kg leg presses

Roshni Devi, a 70-year-old with knee arthritis, inspires others by lifting weights daily.
health
Published on May 02, 2025 01:27 PM IST

What's your knee trying to tell? This common injury can make you limp forever

Your 'tough it out' attitude could wreck your knees beyond repair. Here's what doctor wants you to know.
health
Updated on Apr 28, 2025 07:39 PM IST
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Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

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