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Do you eat a meal too fast? It might be time to slow down; know these tips

Fast eating is not healthy.

health

Published on Apr 21, 2025 01:15 PM IST

7 daily habits every man should try to supercharge sperm health

Low testosterone can impact sperm health of men: Here are 7 lifestyle changes that could transform your fertility.

health

Updated on Apr 18, 2025 04:23 PM IST

Is your daily snack slowly rewiring your brain? Study reveals shocking details

Regular consumption of ultra-processed foods can also change the way our brain processes food and regulates food intake.

health

Published on Apr 14, 2025 02:23 PM IST

Even a ‘chubby’ child can be malnourished. Here’s what every parent should know

From obesity to malnutrition: 1 growth check every parent must do today!

health

Updated on Apr 11, 2025 06:02 PM IST

Nutritionist reveals 9 everyday habits that could save the Earth and your health

These 9 food swaps are saving the planet and you can start today.

health

Updated on Apr 09, 2025 07:55 PM IST

Mindful eating on Alvida: 10 digestion tips to ensure you have healthy Eid 2025

Tips on mindful eating during Alvida Jummah of Ramadan 2025 to avoid overeating and digestive issues in the run-up to Eid-ul-Fitr 2025.

health

Updated on Mar 26, 2025 04:01 PM IST

Ramadan fasting, intermittent fasting: 1 big mistake that could harm your health

Ramadan fasting vs intermittent fasting: Are you fasting wrong? 1 big mistake you must avoid!

health

Updated on Mar 24, 2025 02:24 PM IST

Green iftar: How to make your Ramadan 2025 meal more sustainable

A Palestinian woman who was evacuated from Gaza, prepares Iftar meals, during the holy month of Ramadan, in Doha, Qatar.

health

Updated on Mar 22, 2025 07:21 PM IST

Anant Ambani's weight loss coach reveals 3 age-defying eating habits; take notes

Fitness trainer Vinod Channa shares life-changing eating habits for wellness.

health

Published on Mar 20, 2025 06:35 PM IST

Overeating regularly? It can lead to infertility. Doctor explains the link

Overeating can have severe impact on fertility.

health

Published on Mar 14, 2025 07:53 PM IST

Parents in America spend 67 hours a year negotiating with kids over food: Study

Parents spend 67 hours annually negotiating kids' nutrition choices.

health

Published on Mar 08, 2025 02:53 PM IST

Stop skipping meals! 6 easy ways to eat healthy on a hectic work schedule

Ditch junk food: 6 simple meal planning tips for a healthier you.

health

Updated on Mar 06, 2025 05:11 PM IST

Want to lose weight? Here's why you should stop eating after dark, as per doc

Stop eating after sunset: Expert reveals the science behind nighttime weight gain.

health

Updated on Mar 06, 2025 02:24 PM IST

Healthy eating and good sleep: A new cookbook explains the link

Eating a lot of saturated fat and simple carbohydrates made it harder to get deep, restorative sleep.

health

Published on Mar 02, 2025 02:57 PM IST

Nutrition and lifestyle tips to prevent cancer

Is your lifestyle putting you at risk? Experts share cancer prevention secrets.

health

Updated on Feb 20, 2025 03:56 PM IST

How babies can identify flavour from their mother’s pregnancy diet

The study states that picky eating patterns may start long before the children are born.

health

Published on Feb 20, 2025 02:36 PM IST

Brain cells and food intake: Study discovers neurons that regulate eating

The decision to stop eating is a familiar phenomenon.

health

Published on Feb 18, 2025 01:13 PM IST

Bariatric surgery could be the best gift for stress-free festive celebrations

Bariatric surgery eases holiday stress and supports weight loss for over 50% of patients.

health

Updated on Jan 18, 2025 05:02 PM IST

Struggling with constipation? Here’s what experts say you are doing wrong

Is your diet causing chronic constipation? Here’s how to fix it.

health

Updated on Jan 15, 2025 09:03 PM IST

New year, new you: 6 foolproof ways to keep your resolutions in 2025

Tips and tricks to make sure you stick to your New Year's resolutions

wellness

Published on Jan 01, 2025 02:36 PM IST

Orthorexia: How it can affect us? Nutritionist shares tips to manage

Orthorexia, also referred to as orthorexia nervosa, is an eating disorder which is associated with restrictive eating.

health

Published on Dec 10, 2024 08:53 PM IST

This common beverage could be hurting your child’s growth: Guide for parents

The foods to fuel your child’s energy, focus and mood.

health

Updated on Dec 08, 2024 07:55 PM IST

Genomics and nutrition: Personalised diets for healthier future

From morning coffee habit to carbs: What your genes reveal about your diet needs

health

Updated on Dec 04, 2024 02:32 PM IST

Here's what happens to your skin when you eat these superfoods

Feast for fabulousness: Nutrition secrets for stunning skin

health

Updated on Nov 29, 2024 01:11 PM IST

Is your child’s diet putting their heart at risk? Essential guide for parents

health

Published on Nov 03, 2024 05:53 PM IST

Woman who lost 72 kg shares her 4 secret to recovering from binge eating

Struggling to recover from binge eating? Woman who ‘lost 160 pounds’, shares her secret

health

Published on Nov 01, 2024 02:09 PM IST

Delhi's air quality worsens after Diwali: Detox from toxic air with these foods

Detox your body from toxic air: Best foods and drinks to combat poor AQI effects

health

Updated on Nov 01, 2024 07:23 AM IST

Diet tips for better sleep: 5 sleep hacks to rest easy during holidays

5 diet tips on what to eat, drink to get the best sleep of your life—even during festive season

health

Published on Oct 25, 2024 07:00 AM IST

Dhanteras, Diwali, Chhath Puja 2024: Managing diabetes during the festive season

Dhanteras, Halloween, Diwali, Durga Puja, Chhath Puja 2024: Managing diabetes during the festive season

health

Published on Oct 23, 2024 02:44 PM IST

Art of leaf-wrapped cooking: Can this Indian tradition lead to healthier meals?

Culinary art of leaf-wrapped cooking: Why this ancient Indian tradition could be the key to healthier meals

art culture

Published on Oct 22, 2024 01:28 PM IST

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