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New Year and feast of flavours: Guilt-free holiday celebrations with smart swaps

The holiday season is a time for joy and let's face it, a time for indulging in delicious festive feasts but fear not because we've got your back with some clever swaps that will make your New Year 2024 feast a guilt-free affair. In an interview with Zarafshan Shiraz of HT Lifestyle, Nupuur Patil, Nutritionist at Nupuur Patil Fitness, suggested the following flavourful alternatives from desserts to drinks that won't leave you regretting those extra helpings - (Photo by cottonbro studio on Pexels)

Published on Dec 28, 2023 07:00 AM IST

From margarita to sangria: 6 must-try refreshing summer cocktails

Summer is the season of sunshine, warm weather, and outdoor adventures, and what better way to enjoy it than with a refreshing cocktail in hand? From classic margaritas to fruity sangrias, there's no shortage of delicious drinks to quench your thirst and cool you down during the hot summer months. In this listicle, we've curated six must-try summer cocktails that are perfect for sipping on a patio, at the beach, or by the pool. (Unsplash)

Published on Mar 24, 2023 02:56 PM IST

5 reasons you shouldn't have tea on an empty stomach

Chai (tea) is more of an emotion than just a beverage in India. This popular drink was introduced by the British but has become Indian to the core over time. Just like Indian food, people in their drink 'masaledar' whether it is with or without milk. Here are five reasons you should avoid starting your day with a cup of tea. (Unsplash)

Published on Feb 16, 2023 11:45 AM IST

5 must-try vegan drink recipes that you can make at home

The market for dairy substitutes is expanding rapidly as customers turn to other plant-based drinks and due to worries about their impact on the environment, animals' welfare and health, more individuals are switching to vegan drinks. Plant-based milk comes in a variety of forms and each one has a distinct calorie count or protein content. A and D, B-complex vitamins, calcium and sometimes DHA omega-3 fatty acids and probiotics are added as supplements. A variety of plant-based milk provides a means for people to acquire some of the beneficial nutrients present in dairy milk even if they have milk allergies or lactose intolerance. In an interview with Zarafshan Shiraz, Chef Megha Jhunjhunwala, Founder of Hearth&i, insisted that during the season, you should try the vegan beverages whether you fall into one of the aforementioned groups or simply enjoy tasting new drinks. She said, “You may try several nutritious drinks to remain hydrated and feel refreshed if you are health-conscious and eating a vegan diet. These beverages are devoid of dairy, hydrating, filling, loaded with the benefits of fruits and filled with other energetic nutrients. They are also fantastic for those who cannot tolerate lactose.” She recommended five vegan beverages created at home that you must try: (Chef Megha Jhunjhunwala)

Updated on Dec 02, 2022 08:05 AM IST

Grab on these ready-to-drink rehydrating beverages for this monsoon season

There’s nothing like a glass rehydrating drink on a humid afternoon because a few sips in and you’re ready to battle the weather monster again. As monsoon season kickstarts in India, I’m sure we are all going to enjoy the rainy days, earthy smell and tasty snacks but amidst all this, do not forget the changing weather can have certain negative effects on our body too. Dehydration is one of the most common problems we encounter. So we have curated a list of ready-to-drink rehydrating beverages you must add to your grocery list this season. (Kampus Production)

Updated on Jul 11, 2022 08:16 AM IST

5 refreshing gin based cocktails to try at home this summer

Cocktails are the life of a party. Whether it is an outdoor pool party or an indoor event, no celebration is complete without some rejuvenating drinks. A little goes a long way and surely does the job. If you are a gin person and love cocktails then you need to try out these gin based cocktails in your next house party. They will not burn a hole in your bucket and easy to make.(Unsplash)

Published on Jun 30, 2022 05:52 PM IST

5 refreshing sharbats to deal with rising temperatures and their health benefits

It is very important to stay hydrated during the summers to avoid various health problems but drinking just water throughout the day can get boring and this might reduce your water intake. If you have kids in the house, it gets hard to keep reminding them to stay hydrated. During such times, sharbats can become your best friends. There are various types of sharbats with several health benefits. Here are a few magical sharbats that will not only keep you hydrated but also provide several health benefits.(Unsplash)

Published on Jun 29, 2022 12:25 PM IST

Beat the heat with these delicious mango cocktails

Collect your favourite liquor from your home bar and play around with this seasonal fruit or you can opt for mango nectar. If you are fond of cocktails then you should definitely give these a try.(Instagram)

Published on Jun 04, 2021 04:36 PM IST

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