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Doctor says eat these 4 foods, avoid these 4 for healthier bones

Here’s a guide to the best Indian diet for strong bones, based on expert recommendations.

Doctor says you’re weakening your bones daily. Here’s how to fix it with food.(Image by Pexels)
Updated on May 06, 2025 08:50 PM IST
By, New Delhi

Asthma in seniors could be India’s next health crisis: Here's what you can do

World Asthma Day 2025: Wheezing, coughing, tired? You could be missing the silent asthma diagnosis. Doctor reveals signs to watch out for and management tips.

Is it just ageing or undiagnosed asthma? Doctor urges seniors to pay attention!(Image by Pexels)
Updated on May 06, 2025 05:03 PM IST
By, New Delhi

Doctors reveals these cooking oils can boost your cholesterol in a good way

You’ll never fry food the same way again after learning this oil fact: Doctor reveals surprising truth about cooking oils and how they're secretly helping you.

4 fascinating facts you didn't know about edible cooking oil.(Image by Unsplash)
Published on May 05, 2025 01:55 PM IST
By, New Delhi

4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan

Doctor reveals the fertility foods and diet plan that can help women with endometriosis get pregnant faster.

Diet to avoid and fertility-boosting foods every woman with endometriosis needs to eat now.(Image by Unsplash)
Updated on May 04, 2025 05:58 PM IST
By, New Delhi

This common kitchen mistake may be raising your cholesterol without you knowing

Doctor warns your cooking oil could be silently sabotaging your heart but not all cholesterol is bad. Here’s how to balance the good, the bad and the delicious.

Busting cholesterol myths with the right cooking oils.(Image by Pexels)
Updated on May 04, 2025 03:22 PM IST
By, New Delhi
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