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Foods and nutrients to support healthy libido, hormone balance, sexual function

Want more energy and better sex? Start eating these libido-enhancing foods today.
health
Updated on May 05, 2025 08:09 PM IST

Doctors reveals these cooking oils can boost your cholesterol in a good way

4 fascinating facts you didn't know about edible cooking oil.
health
Published on May 05, 2025 01:55 PM IST

4 foods to eat, 3 to avoid for better fertility: Doctor shares diet plan

Diet to avoid and fertility-boosting foods every woman with endometriosis needs to eat now.
health
Updated on May 04, 2025 05:58 PM IST

Summer acne? Dr Batra shares 6 homeopathic remedies

Scars, hormones, back acne? Here’s how Homeopathy tackles it all naturally.
health
Updated on Apr 29, 2025 06:16 PM IST

Indian diet trap for IBS: Foods that could be making your gut health worse

IBS Awareness Month: Life-changing diet tips you need to know.
health
Published on Apr 28, 2025 02:45 PM IST

Doctors warn: Liver cancer can hit you in your 20s. Watch out for these in diet

Liver cancer crisis: How these foods in your diet are fuelling a deadly wave.
health
Updated on Apr 23, 2025 06:17 PM IST

RCB's Bhuvneshwar Kumar reveals his strict vegetarian diet for staying fit at 35

Bhuvneshwar Kumar discussed his strict diet that excludes dairy and gluten to combat bloating.
health
Published on Apr 19, 2025 02:17 PM IST

7 daily habits every man should try to supercharge sperm health

Low testosterone can impact sperm health of men: Here are 7 lifestyle changes that could transform your fertility.
health
Updated on Apr 18, 2025 04:23 PM IST

This 15-minute guilt-free paneer tikka recipe is your new weight loss weapon

Lose inches without losing flavour: Try this Paneer Tikka recipe today.
health
Updated on Apr 17, 2025 12:56 PM IST

Boost work productivity through smarter snacking with these nutrient-rich foods

Busy at work? These smart snacks keep you energised without the crash.
health
Updated on Apr 16, 2025 08:45 PM IST

Health expert says start doing these 5 things to save yourself from colon cancer

Colon cancer rates are rising. Here are 5 things you can do to protect yourself.
health
Updated on Apr 11, 2025 11:30 AM IST

Weight loss without dieting? This underrated nutrient melts fat, fights hunger

Weight loss tips: Know all about the one nutrient that naturally curbs cravings and you are probably not eating enough.
health
Updated on Apr 09, 2025 08:34 PM IST

Nutritionist reveals 9 everyday habits that could save the Earth and your health

These 9 food swaps are saving the planet and you can start today.
health
Updated on Apr 09, 2025 07:55 PM IST

Managing fatigue in pregnancy: 8 energy-boosting tips for expecting mothers

Expecting moms, don’t let summer exhaust you. Try these expert-backed energy hacks!
health
Updated on Apr 09, 2025 05:45 PM IST

Nutritionist shares 3-step meal prep hack based on dietary guideline for Indians

Plan, prep, thrive: The ultimate 3-step meal prep guide every Indian household needs.
health
Updated on Apr 07, 2025 09:09 PM IST

Turmeric, dosa, amla? Here's a list of Indian superfoods to beat inflammation

Turns out your grandma was right, these Indian foods are the ultimate health hack to beat inflammation.
health
Updated on Apr 07, 2025 04:37 PM IST

Say goodbye to joint pain without surgery: Expert shares 8 tips, diet plan

Say goodbye to joint pain without surgery: Know the latest medical innovations from the expert.
health
Updated on Apr 04, 2025 01:57 PM IST

Fitness trainer behind Anant Ambani's weight loss 'strongly recommends' 4 steps

Fitness trainer behind Anant Ambani’s transformation shares 4 must-follow weight loss hacks!
health
Updated on Mar 25, 2025 07:47 PM IST

When Rani Mukerji did 100 Surya Namaskars, avoided carbs for toned figure

Rani Mukerji achieved a toned figure for her role in Aiyyaa.
health
Updated on Mar 21, 2025 10:49 AM IST

Fertility after 30: Must-follow diet plan, lifestyle tips for smooth pregnancy

Doctor reveals the best foods and habits for a healthy pregnancy after 30!
health
Published on Mar 19, 2025 08:11 PM IST

Cutting down sugar: Tips to reduce added sugar without sacrificing flavour

“Reducing added sugar doesn’t mean sacrificing taste," said Dr. Vilas Shirhatti.
health
Published on Mar 01, 2025 08:51 AM IST

Woman shares what she ate during her 86 kg weight loss transformation. Details

Pranjal Pandey lost almost 86 kg during her transformation journey.
health
Updated on Feb 17, 2025 02:17 PM IST

THIS desi staple veggie is actually packed with protein: Recipe cheat sheet!

Do you know this desi kitchen staple is actually packed with protein?
htcity foodies
Published on Jan 15, 2025 06:44 PM IST

Lose 5 kg in 1 week? Fitness trainer shares diet plan but with a warning

Losing 5 kg in 1 week is a challenging goal, so be prepared to work hard and make significant changes to your diet.
health
Published on Jan 10, 2025 07:00 AM IST

Lose 50 kg with intermittent fasting: Nutritionist reveals weight loss diet plan

Shikha Singh has shared a glimpse of her drastic weight loss journey on Instagram.
health
Published on Dec 26, 2024 11:06 AM IST

Woman lost 17 kg with this intermittent fasting diet plan: Here's what she ate

Anjali Sachan keeps sharing her before-and-after weight loss photos on Instagram. (Instagram/Anjali Sachan)
health
Published on Dec 11, 2024 01:56 PM IST

Looking for high-protein veg meal? Fitness coach shares 1,500 calorie meal plan

Fitness coach Ralston D'Souza shared an insightful reel showing how we can hit 1500 calories in a day with a high-protein veg meal.
health
Published on Dec 10, 2024 01:44 PM IST

Dinner at 7pm and ghee coffee: Does Rakul Preet Singh’s fit food formula works?

Rakul Preet Singh’s diet plan: Can it help you lose weight?
health
Updated on Dec 06, 2024 03:40 PM IST

Woman who weighed 83 kg shares her full diet plan which helped her lose 16 kg

A woman shared her diet plan that helped her lose 16 kg.
health
Published on Nov 09, 2024 09:32 AM IST

Watching your protein intake? Rujuta Diwekar shares five essential food items

Rujuta Diwekar noted down five essential natural sources that can provide the body with the daily protein intake.
health
Published on Oct 03, 2024 02:27 PM IST
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